Max Weber

HYROX Amsterdam 2025 · Pro Men · 16-24

Full race report

Max Weber · HYROX Amsterdam 2025 · Pro Men · suthperformance.com/results

Finish

1:03:54

Overall

18th

of 342

Age group

3rd

16-24

Percentile

95%

Faster than 95% of Pro Men

[ THE RACE ]Width is time · tap a segment

Wall Balls5:35+0:17

Division average: 5:18
Share of race: 8.7%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 77/100 consistency

12345678

Fastest: 3:37run 2
Slowest: 3:54run 8
Half split: +0:24

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls5:35+0:1739%
SkiErg4:09−0:2669%
Sled Pull3:39−1:0294%
Row3:32−1:0195%
Farmers Carry1:56−0:3697%
Sled Push2:35−0:52100%
Burpee Broad Jump4:00−1:49100%
Sandbag Lunges3:40−1:16100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:487.5% of the race

Sharper transitions than the division average — 0:39 of free time banked.

[ WORK TO RUN ]

1.03balanced

30:00 running, 29:06 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Pro Men median and you finish 16th instead of 18th.

Your split: 5:35
Median: 5:18
Time saved: 0:17
Places gained: +2

Projected against the 342 finishers in this division, holding every other split fixed.

← Back to the full Pro Men ranking

Finish

1:03:54

Overall

18th

of 342

Age group

3rd

16-24

Percentile

95%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	30:00	35:49	−5:49	47%
Stations	29:06	35:51	−6:45	46%
Roxzone	4:48	5:27	−0:39	8%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	3:45	4:17	−0:32
2	SkiErg	Station	4:09	4:35	−0:26
3	Run 2	Run	3:37	4:20	−0:43
4	Sled Push	Station	2:35	3:27	−0:52
5	Run 3	Run	3:45	4:24	−0:39
6	Sled Pull	Station	3:39	4:41	−1:02
7	Run 4	Run	3:41	4:27	−0:46
8	Burpee Broad Jump	Station	4:00	5:49	−1:49
9	Run 5	Run	3:44	4:31	−0:47
10	Row	Station	3:32	4:33	−1:01
11	Run 6	Run	3:52	4:34	−0:42
12	Farmers Carry	Station	1:56	2:32	−0:36
13	Run 7	Run	3:42	4:36	−0:54
14	Sandbag Lunges	Station	3:40	4:56	−1:16
15	Run 8	Run	3:54	4:40	−0:46
16	Wall Balls	Station	5:35	5:18	+0:17
	Roxzone	Transition	4:48	5:27	−0:39
	Finish		1:03:54

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 77/100. Fastest run 3:37 (run 2), slowest 3:54 (run 8).
Transitions: 4:48 in the Roxzone, 7.5% of the race. Sharper than the division average by 0:39.
Weakest station: Wall Balls at 5:35, +0:17 against the division and in the 39% percentile for this segment. Strongest is Sled Push at 100%.
What one change is worth: Bringing Wall Balls to the division median (5:18) saves 0:17 and moves this result from 18th to 16th — 2 places. Every other split held fixed.