Theo Lopez
HYROX Amsterdam 2025 · Pro Men · 16-24
Theo Lopez · HYROX Amsterdam 2025 · Pro Men · suthperformance.com/results
- Division average
- 2:32
- Share of race
- 3.2%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:24run 1
- Slowest
- 3:42run 8
- Half split
- +0:30
Dotted line is the division average for each run.
- Burpee Broad Jump4:52−0:5783%
- Row3:46−0:4784%
- SkiErg3:27−1:0899%
- Sled Push2:12−1:15100%
- Sled Pull3:17−1:24100%
- Farmers Carry1:52−0:40100%
- Sandbag Lunges3:35−1:21100%
- Wall Balls2:57−2:21100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:466.5% of the race
Sharper transitions than the division average — 1:41 of free time banked.
1.08strength
27:56 running, 25:58 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Burpee Broad Jump is already at or better than the Pro Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Theo Lopez
HYROX Amsterdam 2025 · Pro Men · 16-24 · ESP
SUTH PERFORMANCE
suthperformance.com/results
Finish
57:40
Overall
2nd
of 342
Age group
1st
16-24
Percentile
100%
of this division
Where the time went
| Running | 27:56 | 35:49 | −7:53 | 48% |
|---|---|---|---|---|
| Stations | 25:58 | 35:51 | −9:53 | 45% |
| Roxzone | 3:46 | 5:27 | −1:41 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:24 | 4:17 | −0:53 |
| 2 | SkiErg | Station | 3:27 | 4:35 | −1:08 |
| 3 | Run 2 | Run | 3:24 | 4:20 | −0:56 |
| 4 | Sled Push | Station | 2:12 | 3:27 | −1:15 |
| 5 | Run 3 | Run | 3:28 | 4:24 | −0:56 |
| 6 | Sled Pull | Station | 3:17 | 4:41 | −1:24 |
| 7 | Run 4 | Run | 3:27 | 4:27 | −1:00 |
| 8 | Burpee Broad Jump | Station | 4:52 | 5:49 | −0:57 |
| 9 | Run 5 | Run | 3:34 | 4:31 | −0:57 |
| 10 | Row | Station | 3:46 | 4:33 | −0:47 |
| 11 | Run 6 | Run | 3:29 | 4:34 | −1:05 |
| 12 | Farmers Carry | Station | 1:52 | 2:32 | −0:40 |
| 13 | Run 7 | Run | 3:28 | 4:36 | −1:08 |
| 14 | Sandbag Lunges | Station | 3:35 | 4:56 | −1:21 |
| 15 | Run 8 | Run | 3:42 | 4:40 | −0:58 |
| 16 | Wall Balls | Station | 2:57 | 5:18 | −2:21 |
| Roxzone | Transition | 3:46 | 5:27 | −1:41 | |
| Finish | 57:40 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 73/100. Fastest run 3:24 (run 1), slowest 3:42 (run 8).
- Transitions
- 3:46 in the Roxzone, 6.5% of the race. Sharper than the division average by 1:41.
- Weakest station
- Burpee Broad Jump at 4:52, −0:57 against the division and in the 83% percentile for this segment. Strongest is Sled Push at 100%.