Ethan Becker
HYROX Amsterdam 2025 · Pro Men · 30-34
Ethan Becker · HYROX Amsterdam 2025 · Pro Men · suthperformance.com/results
- Division average
- 2:32
- Share of race
- 3.4%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:41run 2
- Slowest
- 3:57run 5
- Half split
- +0:35
Dotted line is the division average for each run.
- Row4:06−0:2770%
- Sled Pull4:07−0:3474%
- Sled Push2:59−0:2877%
- Farmers Carry2:11−0:2178%
- Burpee Broad Jump4:56−0:5380%
- Sandbag Lunges4:06−0:5084%
- SkiErg3:40−0:5590%
- Wall Balls2:26−2:52100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:567.7% of the race
In line with the division average.
1.07strength
30:35 running, 28:31 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Row is already at or better than the Pro Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Ethan Becker
HYROX Amsterdam 2025 · Pro Men · 30-34 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:04:02
Overall
20th
of 342
Age group
5th
30-34
Percentile
94%
of this division
Where the time went
| Running | 30:35 | 35:49 | −5:14 | 48% |
|---|---|---|---|---|
| Stations | 28:31 | 35:51 | −7:20 | 45% |
| Roxzone | 4:56 | 5:27 | −0:31 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:44 | 4:17 | −0:33 |
| 2 | SkiErg | Station | 3:40 | 4:35 | −0:55 |
| 3 | Run 2 | Run | 3:41 | 4:20 | −0:39 |
| 4 | Sled Push | Station | 2:59 | 3:27 | −0:28 |
| 5 | Run 3 | Run | 3:46 | 4:24 | −0:38 |
| 6 | Sled Pull | Station | 4:07 | 4:41 | −0:34 |
| 7 | Run 4 | Run | 3:49 | 4:27 | −0:38 |
| 8 | Burpee Broad Jump | Station | 4:56 | 5:49 | −0:53 |
| 9 | Run 5 | Run | 3:57 | 4:31 | −0:34 |
| 10 | Row | Station | 4:06 | 4:33 | −0:27 |
| 11 | Run 6 | Run | 3:46 | 4:34 | −0:48 |
| 12 | Farmers Carry | Station | 2:11 | 2:32 | −0:21 |
| 13 | Run 7 | Run | 3:55 | 4:36 | −0:41 |
| 14 | Sandbag Lunges | Station | 4:06 | 4:56 | −0:50 |
| 15 | Run 8 | Run | 3:57 | 4:40 | −0:43 |
| 16 | Wall Balls | Station | 2:26 | 5:18 | −2:52 |
| Roxzone | Transition | 4:56 | 5:27 | −0:31 | |
| Finish | 1:04:02 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 75/100. Fastest run 3:41 (run 2), slowest 3:57 (run 5).
- Transitions
- 4:56 in the Roxzone, 7.7% of the race. In line with the division average.
- Weakest station
- Row at 4:06, −0:27 against the division and in the 70% percentile for this segment. Strongest is Wall Balls at 100%.