HYROX Amsterdam 2025 · Pro Men · 35-39
Riley Martinez · HYROX Amsterdam 2025 · Pro Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:37run 1
- Slowest
- 3:54run 6
- Half split
- +0:27
Dotted line is the division average for each run.
- Sled Pull4:21−0:2064%
- Burpee Broad Jump5:23−0:2665%
- Sled Push3:05−0:2271%
- Sandbag Lunges4:20−0:3674%
- Row3:55−0:3878%
- Farmers Carry2:02−0:3089%
- SkiErg3:31−1:0497%
- Wall Balls3:51−1:27100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:405.7% of the race
Sharper transitions than the division average — 1:47 of free time banked.
0.99balanced
30:01 running, 30:28 on stations. Balanced against the division.
Your Sled Pull is already at or better than the Pro Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Riley Martinez
HYROX Amsterdam 2025 · Pro Men · 35-39 · USA
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:04:09
Overall
21st
of 342
Age group
4th
35-39
Percentile
94%
of this division
Where the time went
| Running | 30:01 | 35:49 | −5:48 | 47% |
|---|---|---|---|---|
| Stations | 30:28 | 35:51 | −5:23 | 47% |
| Roxzone | 3:40 | 5:27 | −1:47 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:37 | 4:17 | −0:40 |
| 2 | SkiErg | Station | 3:31 | 4:35 | −1:04 |
| 3 | Run 2 | Run | 3:42 | 4:20 | −0:38 |
| 4 | Sled Push | Station | 3:05 | 3:27 | −0:22 |
| 5 | Run 3 | Run | 3:45 | 4:24 | −0:39 |
| 6 | Sled Pull | Station | 4:21 | 4:41 | −0:20 |
| 7 | Run 4 | Run | 3:43 | 4:27 | −0:44 |
| 8 | Burpee Broad Jump | Station | 5:23 | 5:49 | −0:26 |
| 9 | Run 5 | Run | 3:42 | 4:31 | −0:49 |
| 10 | Row | Station | 3:55 | 4:33 | −0:38 |
| 11 | Run 6 | Run | 3:54 | 4:34 | −0:40 |
| 12 | Farmers Carry | Station | 2:02 | 2:32 | −0:30 |
| 13 | Run 7 | Run | 3:44 | 4:36 | −0:52 |
| 14 | Sandbag Lunges | Station | 4:20 | 4:56 | −0:36 |
| 15 | Run 8 | Run | 3:54 | 4:40 | −0:46 |
| 16 | Wall Balls | Station | 3:51 | 5:18 | −1:27 |
| Roxzone | Transition | 3:40 | 5:27 | −1:47 | |
| Finish | 1:04:09 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 75/100. Fastest run 3:37 (run 1), slowest 3:54 (run 6).
- Transitions
- 3:40 in the Roxzone, 5.7% of the race. Sharper than the division average by 1:47.
- Weakest station
- Sled Pull at 4:21, −0:20 against the division and in the 64% percentile for this segment. Strongest is Wall Balls at 100%.