HYROX Amsterdam 2025 · Pro Men · 25-29
Mason Banerjee · HYROX Amsterdam 2025 · Pro Men · suthperformance.com/results
- Division average
- 5:27
- Share of race
- 8.8%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:55run 3
- Slowest
- 4:13run 5
- Half split
- +0:37
Dotted line is the division average for each run.
- Burpee Broad Jump6:00+0:1144%
- Sandbag Lunges4:59+0:0348%
- SkiErg4:37+0:0249%
- Row4:27−0:0654%
- Sled Push3:12−0:1564%
- Farmers Carry2:07−0:2583%
- Sled Pull3:38−1:0395%
- Wall Balls3:54−1:24100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:178.8% of the race
0:50 slower than the division average. Transitions are the cheapest minutes in the sport to win back.
0.99balanced
32:25 running, 32:54 on stations. Balanced against the division.
Bring your Burpee Broad Jump to the Pro Men median and you finish 82nd instead of 84th.
- Your split
- 6:00
- Median
- 5:49
- Time saved
- 0:11
- Places gained
- +2
Projected against the 342 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Mason Banerjee
HYROX Amsterdam 2025 · Pro Men · 25-29 · IND
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:11:36
Overall
84th
of 342
Age group
28th
25-29
Percentile
76%
of this division
Where the time went
| Running | 32:25 | 35:49 | −3:24 | 45% |
|---|---|---|---|---|
| Stations | 32:54 | 35:51 | −2:57 | 46% |
| Roxzone | 6:17 | 5:27 | +0:50 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:01 | 4:17 | −0:16 |
| 2 | SkiErg | Station | 4:37 | 4:35 | +0:02 |
| 3 | Run 2 | Run | 3:58 | 4:20 | −0:22 |
| 4 | Sled Push | Station | 3:12 | 3:27 | −0:15 |
| 5 | Run 3 | Run | 3:55 | 4:24 | −0:29 |
| 6 | Sled Pull | Station | 3:38 | 4:41 | −1:03 |
| 7 | Run 4 | Run | 4:00 | 4:27 | −0:27 |
| 8 | Burpee Broad Jump | Station | 6:00 | 5:49 | +0:11 |
| 9 | Run 5 | Run | 4:13 | 4:31 | −0:18 |
| 10 | Row | Station | 4:27 | 4:33 | −0:06 |
| 11 | Run 6 | Run | 4:04 | 4:34 | −0:30 |
| 12 | Farmers Carry | Station | 2:07 | 2:32 | −0:25 |
| 13 | Run 7 | Run | 4:06 | 4:36 | −0:30 |
| 14 | Sandbag Lunges | Station | 4:59 | 4:56 | +0:03 |
| 15 | Run 8 | Run | 4:08 | 4:40 | −0:32 |
| 16 | Wall Balls | Station | 3:54 | 5:18 | −1:24 |
| Roxzone | Transition | 6:17 | 5:27 | +0:50 | |
| Finish | 1:11:36 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 78/100. Fastest run 3:55 (run 3), slowest 4:13 (run 5).
- Transitions
- 6:17 in the Roxzone, 8.8% of the race. That is 0:50 slower than the division average — the cheapest time on this sheet to win back.
- Weakest station
- Burpee Broad Jump at 6:00, +0:11 against the division and in the 44% percentile for this segment. Strongest is Wall Balls at 100%.
- What one change is worth
- Bringing Burpee Broad Jump to the division median (5:49) saves 0:11 and moves this result from 84th to 82nd — 2 places. Every other split held fixed.