Harper Brown

HYROX Amsterdam 2025 · Pro Women · 30-34

Full race report

Harper Brown · HYROX Amsterdam 2025 · Pro Women · suthperformance.com/results

Finish

1:27:50

Overall

121st

of 196

Age group

30th

30-34

Percentile

39%

Faster than 39% of Pro Women

[ THE RACE ]Width is time · tap a segment

Wall Balls7:19+1:25

Division average: 5:54
Share of race: 8.3%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 64/100 consistency

12345678

Fastest: 5:00run 1
Slowest: 5:33run 8
Half split: +1:09

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls7:19+1:252%
Row5:36+0:3824%
Farmers Carry3:02+0:1433%
Sled Push3:53+0:0546%
Sled Pull5:13+0:0348%
Sandbag Lunges5:26+0:0149%
SkiErg4:24−0:3674%
Burpee Broad Jump5:32−0:4775%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

5:206.1% of the race

Sharper transitions than the division average — 0:43 of free time banked.

[ WORK TO RUN ]

1.04balanced

42:05 running, 40:25 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Pro Women median and you finish 107th instead of 121st.

Your split: 7:19
Median: 5:54
Time saved: 1:25
Places gained: +14

Projected against the 196 finishers in this division, holding every other split fixed.

← Back to the full Pro Women ranking

Finish

1:27:50

Overall

121st

of 196

Age group

30th

30-34

Percentile

39%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	42:05	40:57	+1:08	48%
Stations	40:25	39:22	+1:03	46%
Roxzone	5:20	6:03	−0:43	6%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	5:00	4:53	+0:07
2	SkiErg	Station	4:24	5:00	−0:36
3	Run 2	Run	5:10	4:58	+0:12
4	Sled Push	Station	3:53	3:48	+0:05
5	Run 3	Run	5:03	5:01	+0:02
6	Sled Pull	Station	5:13	5:10	+0:03
7	Run 4	Run	5:15	5:05	+0:10
8	Burpee Broad Jump	Station	5:32	6:19	−0:47
9	Run 5	Run	5:11	5:09	+0:02
10	Row	Station	5:36	4:58	+0:38
11	Run 6	Run	5:24	5:13	+0:11
12	Farmers Carry	Station	3:02	2:48	+0:14
13	Run 7	Run	5:29	5:17	+0:12
14	Sandbag Lunges	Station	5:26	5:25	+0:01
15	Run 8	Run	5:33	5:21	+0:12
16	Wall Balls	Station	7:19	5:54	+1:25
	Roxzone	Transition	5:20	6:03	−0:43
	Finish		1:27:50

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:09 slower than the first. Consistency 64/100. Fastest run 5:00 (run 1), slowest 5:33 (run 8).
Transitions: 5:20 in the Roxzone, 6.1% of the race. Sharper than the division average by 0:43.
Weakest station: Wall Balls at 7:19, +1:25 against the division and in the 2% percentile for this segment. Strongest is Burpee Broad Jump at 75%.
What one change is worth: Bringing Wall Balls to the division median (5:54) saves 1:25 and moves this result from 121st to 107th — 14 places. Every other split held fixed.