HYROX Amsterdam 2025 · Pro Women · 25-29
Chloe Thompson · HYROX Amsterdam 2025 · Pro Women · suthperformance.com/results
- Division average
- 6:03
- Share of race
- 8.1%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:12run 1
- Slowest
- 4:58run 7
- Half split
- +1:34
Dotted line is the division average for each run.
- Farmers Carry2:43−0:0556%
- Sandbag Lunges5:02−0:2364%
- Sled Push3:28−0:2068%
- Sled Pull4:29−0:4176%
- Row4:07−0:5184%
- SkiErg4:07−0:5385%
- Burpee Broad Jump5:08−1:1187%
- Wall Balls3:55−1:59100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:108.1% of the race
In line with the division average.
1.11strength
36:40 running, 32:59 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Farmers Carry is already at or better than the Pro Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Chloe Thompson
HYROX Amsterdam 2025 · Pro Women · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:15:49
Overall
14th
of 196
Age group
3rd
25-29
Percentile
93%
of this division
Where the time went
| Running | 36:40 | 40:57 | −4:17 | 48% |
|---|---|---|---|---|
| Stations | 32:59 | 39:22 | −6:23 | 44% |
| Roxzone | 6:10 | 6:03 | +0:07 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:12 | 4:53 | −0:41 |
| 2 | SkiErg | Station | 4:07 | 5:00 | −0:53 |
| 3 | Run 2 | Run | 4:19 | 4:58 | −0:39 |
| 4 | Sled Push | Station | 3:28 | 3:48 | −0:20 |
| 5 | Run 3 | Run | 4:26 | 5:01 | −0:35 |
| 6 | Sled Pull | Station | 4:29 | 5:10 | −0:41 |
| 7 | Run 4 | Run | 4:36 | 5:05 | −0:29 |
| 8 | Burpee Broad Jump | Station | 5:08 | 6:19 | −1:11 |
| 9 | Run 5 | Run | 4:42 | 5:09 | −0:27 |
| 10 | Row | Station | 4:07 | 4:58 | −0:51 |
| 11 | Run 6 | Run | 4:37 | 5:13 | −0:36 |
| 12 | Farmers Carry | Station | 2:43 | 2:48 | −0:05 |
| 13 | Run 7 | Run | 4:58 | 5:17 | −0:19 |
| 14 | Sandbag Lunges | Station | 5:02 | 5:25 | −0:23 |
| 15 | Run 8 | Run | 4:50 | 5:21 | −0:31 |
| 16 | Wall Balls | Station | 3:55 | 5:54 | −1:59 |
| Roxzone | Transition | 6:10 | 6:03 | +0:07 | |
| Finish | 1:15:49 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:34 slower than the first. Consistency 47/100. Fastest run 4:12 (run 1), slowest 4:58 (run 7).
- Transitions
- 6:10 in the Roxzone, 8.1% of the race. In line with the division average.
- Weakest station
- Farmers Carry at 2:43, −0:05 against the division and in the 56% percentile for this segment. Strongest is Wall Balls at 100%.