HYROX Amsterdam 2025 · Team Relay Men · 30-34
Logan Martinez · HYROX Amsterdam 2025 · Team Relay Men · suthperformance.com/results
- Division average
- 3:00
- Share of race
- 6.5%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:47run 1
- Slowest
- 3:01run 8
- Half split
- +0:15
Dotted line is the division average for each run.
- Sandbag Lunges2:54−0:0657%
- Sled Pull2:46−0:0960%
- Row2:38−0:1062%
- Burpee Broad Jump2:59−0:3583%
- SkiErg2:11−0:3794%
- Sled Push1:29−0:39100%
- Farmers Carry1:08−0:26100%
- Wall Balls2:11−1:05100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:177.3% of the race
Sharper transitions than the division average — 0:23 of free time banked.
1.27balanced
23:09 running, 18:16 on stations. Balanced against the division.
Your Sandbag Lunges is already at or better than the Team Relay Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Logan Martinez
HYROX Amsterdam 2025 · Team Relay Men · 30-34 · USA
SUTH PERFORMANCE
suthperformance.com/results
Finish
44:42
Overall
20th
of 214
Age group
7th
30-34
Percentile
91%
of this division
Where the time went
| Running | 23:09 | 28:05 | −4:56 | 52% |
|---|---|---|---|---|
| Stations | 18:16 | 22:03 | −3:47 | 41% |
| Roxzone | 3:17 | 3:40 | −0:23 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:47 | 3:22 | −0:35 |
| 2 | SkiErg | Station | 2:11 | 2:48 | −0:37 |
| 3 | Run 2 | Run | 2:50 | 3:24 | −0:34 |
| 4 | Sled Push | Station | 1:29 | 2:08 | −0:39 |
| 5 | Run 3 | Run | 2:57 | 3:27 | −0:30 |
| 6 | Sled Pull | Station | 2:46 | 2:55 | −0:09 |
| 7 | Run 4 | Run | 2:53 | 3:30 | −0:37 |
| 8 | Burpee Broad Jump | Station | 2:59 | 3:34 | −0:35 |
| 9 | Run 5 | Run | 2:53 | 3:32 | −0:39 |
| 10 | Row | Station | 2:38 | 2:48 | −0:10 |
| 11 | Run 6 | Run | 2:52 | 3:34 | −0:42 |
| 12 | Farmers Carry | Station | 1:08 | 1:34 | −0:26 |
| 13 | Run 7 | Run | 2:56 | 3:37 | −0:41 |
| 14 | Sandbag Lunges | Station | 2:54 | 3:00 | −0:06 |
| 15 | Run 8 | Run | 3:01 | 3:39 | −0:38 |
| 16 | Wall Balls | Station | 2:11 | 3:16 | −1:05 |
| Roxzone | Transition | 3:17 | 3:40 | −0:23 | |
| Finish | 44:42 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 77/100. Fastest run 2:47 (run 1), slowest 3:01 (run 8).
- Transitions
- 3:17 in the Roxzone, 7.3% of the race. Sharper than the division average by 0:23.
- Weakest station
- Sandbag Lunges at 2:54, −0:06 against the division and in the 57% percentile for this segment. Strongest is Sled Push at 100%.