HYROX Amsterdam 2025 · Team Relay Mixed · 25-29
George Ferrers · HYROX Amsterdam 2025 · Team Relay Mixed · suthperformance.com/results
- Division average
- 1:39
- Share of race
- 3.2%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:53run 2
- Slowest
- 3:05run 6
- Half split
- +0:32
Dotted line is the division average for each run.
- Farmers Carry1:28−0:1172%
- Sled Pull2:40−0:2375%
- Sandbag Lunges2:38−0:3183%
- Burpee Broad Jump3:06−0:4085%
- Wall Balls2:49−0:3786%
- Row2:21−0:3691%
- SkiErg1:59−0:57100%
- Sled Push1:33−0:40100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:076.8% of the race
Sharper transitions than the division average — 0:41 of free time banked.
1.29balanced
23:58 running, 18:34 on stations. Balanced against the division.
Your Farmers Carry is already at or better than the Team Relay Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
George Ferrers
HYROX Amsterdam 2025 · Team Relay Mixed · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
45:39
Overall
18th
of 263
Age group
4th
25-29
Percentile
94%
of this division
Where the time went
| Running | 23:58 | 29:22 | −5:24 | 53% |
|---|---|---|---|---|
| Stations | 18:34 | 23:09 | −4:35 | 41% |
| Roxzone | 3:07 | 3:48 | −0:41 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:55 | 3:30 | −0:35 |
| 2 | SkiErg | Station | 1:59 | 2:56 | −0:57 |
| 3 | Run 2 | Run | 2:53 | 3:34 | −0:41 |
| 4 | Sled Push | Station | 1:33 | 2:13 | −0:40 |
| 5 | Run 3 | Run | 2:55 | 3:36 | −0:41 |
| 6 | Sled Pull | Station | 2:40 | 3:03 | −0:23 |
| 7 | Run 4 | Run | 3:00 | 3:39 | −0:39 |
| 8 | Burpee Broad Jump | Station | 3:06 | 3:46 | −0:40 |
| 9 | Run 5 | Run | 3:02 | 3:42 | −0:40 |
| 10 | Row | Station | 2:21 | 2:57 | −0:36 |
| 11 | Run 6 | Run | 3:05 | 3:44 | −0:39 |
| 12 | Farmers Carry | Station | 1:28 | 1:39 | −0:11 |
| 13 | Run 7 | Run | 3:03 | 3:47 | −0:44 |
| 14 | Sandbag Lunges | Station | 2:38 | 3:09 | −0:31 |
| 15 | Run 8 | Run | 3:05 | 3:50 | −0:45 |
| 16 | Wall Balls | Station | 2:49 | 3:26 | −0:37 |
| Roxzone | Transition | 3:07 | 3:48 | −0:41 | |
| Finish | 45:39 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 75/100. Fastest run 2:53 (run 2), slowest 3:05 (run 6).
- Transitions
- 3:07 in the Roxzone, 6.8% of the race. Sharper than the division average by 0:41.
- Weakest station
- Farmers Carry at 1:28, −0:11 against the division and in the 72% percentile for this segment. Strongest is SkiErg at 100%.