Noah Watson
HYROX Amsterdam 2025 · Team Relay Mixed · 35-39
Noah Watson · HYROX Amsterdam 2025 · Team Relay Mixed · suthperformance.com/results
- Division average
- 1:39
- Share of race
- 3.3%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:56run 1
- Slowest
- 3:21run 8
- Half split
- +0:56
Dotted line is the division average for each run.
- Burpee Broad Jump3:33−0:1362%
- Farmers Carry1:32−0:0764%
- Sled Push2:00−0:1370%
- SkiErg2:31−0:2578%
- Sled Pull2:36−0:2780%
- Sandbag Lunges2:35−0:3486%
- Row2:14−0:4399%
- Wall Balls1:48−1:38100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:255.3% of the race
Sharper transitions than the division average — 1:23 of free time banked.
1.31balanced
24:42 running, 18:49 on stations. Balanced against the division.
Your Burpee Broad Jump is already at or better than the Team Relay Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Noah Watson
HYROX Amsterdam 2025 · Team Relay Mixed · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
45:56
Overall
20th
of 263
Age group
4th
35-39
Percentile
93%
of this division
Where the time went
| Running | 24:42 | 29:22 | −4:40 | 54% |
|---|---|---|---|---|
| Stations | 18:49 | 23:09 | −4:20 | 41% |
| Roxzone | 2:25 | 3:48 | −1:23 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:56 | 3:30 | −0:34 |
| 2 | SkiErg | Station | 2:31 | 2:56 | −0:25 |
| 3 | Run 2 | Run | 2:56 | 3:34 | −0:38 |
| 4 | Sled Push | Station | 2:00 | 2:13 | −0:13 |
| 5 | Run 3 | Run | 2:56 | 3:36 | −0:40 |
| 6 | Sled Pull | Station | 2:36 | 3:03 | −0:27 |
| 7 | Run 4 | Run | 3:05 | 3:39 | −0:34 |
| 8 | Burpee Broad Jump | Station | 3:33 | 3:46 | −0:13 |
| 9 | Run 5 | Run | 3:06 | 3:42 | −0:36 |
| 10 | Row | Station | 2:14 | 2:57 | −0:43 |
| 11 | Run 6 | Run | 3:07 | 3:44 | −0:37 |
| 12 | Farmers Carry | Station | 1:32 | 1:39 | −0:07 |
| 13 | Run 7 | Run | 3:15 | 3:47 | −0:32 |
| 14 | Sandbag Lunges | Station | 2:35 | 3:09 | −0:34 |
| 15 | Run 8 | Run | 3:21 | 3:50 | −0:29 |
| 16 | Wall Balls | Station | 1:48 | 3:26 | −1:38 |
| Roxzone | Transition | 2:25 | 3:48 | −1:23 | |
| Finish | 45:56 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:56 slower than the first. Consistency 53/100. Fastest run 2:56 (run 1), slowest 3:21 (run 8).
- Transitions
- 2:25 in the Roxzone, 5.3% of the race. Sharper than the division average by 1:23.
- Weakest station
- Burpee Broad Jump at 3:33, −0:13 against the division and in the 62% percentile for this segment. Strongest is Wall Balls at 100%.