Samuel King
HYROX Amsterdam 2025 · Team Relay Mixed · 30-34
Samuel King · HYROX Amsterdam 2025 · Team Relay Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:04run 1
- Slowest
- 3:15run 5
- Half split
- +0:21
Dotted line is the division average for each run.
- SkiErg2:49−0:0758%
- Burpee Broad Jump3:30−0:1664%
- Sled Pull2:50−0:1364%
- Sandbag Lunges2:51−0:1869%
- Sled Push1:52−0:2182%
- Farmers Carry1:23−0:1682%
- Row2:23−0:3488%
- Wall Balls1:55−1:31100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:245.1% of the race
Sharper transitions than the division average — 1:24 of free time banked.
1.29balanced
25:13 running, 19:33 on stations. Balanced against the division.
Your SkiErg is already at or better than the Team Relay Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Samuel King
HYROX Amsterdam 2025 · Team Relay Mixed · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
47:10
Overall
28th
of 263
Age group
10th
30-34
Percentile
90%
of this division
Where the time went
| Running | 25:13 | 29:22 | −4:09 | 53% |
|---|---|---|---|---|
| Stations | 19:33 | 23:09 | −3:36 | 41% |
| Roxzone | 2:24 | 3:48 | −1:24 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:04 | 3:30 | −0:26 |
| 2 | SkiErg | Station | 2:49 | 2:56 | −0:07 |
| 3 | Run 2 | Run | 3:05 | 3:34 | −0:29 |
| 4 | Sled Push | Station | 1:52 | 2:13 | −0:21 |
| 5 | Run 3 | Run | 3:10 | 3:36 | −0:26 |
| 6 | Sled Pull | Station | 2:50 | 3:03 | −0:13 |
| 7 | Run 4 | Run | 3:07 | 3:39 | −0:32 |
| 8 | Burpee Broad Jump | Station | 3:30 | 3:46 | −0:16 |
| 9 | Run 5 | Run | 3:15 | 3:42 | −0:27 |
| 10 | Row | Station | 2:23 | 2:57 | −0:34 |
| 11 | Run 6 | Run | 3:12 | 3:44 | −0:32 |
| 12 | Farmers Carry | Station | 1:23 | 1:39 | −0:16 |
| 13 | Run 7 | Run | 3:08 | 3:47 | −0:39 |
| 14 | Sandbag Lunges | Station | 2:51 | 3:09 | −0:18 |
| 15 | Run 8 | Run | 3:12 | 3:50 | −0:38 |
| 16 | Wall Balls | Station | 1:55 | 3:26 | −1:31 |
| Roxzone | Transition | 2:24 | 3:48 | −1:24 | |
| Finish | 47:10 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 81/100. Fastest run 3:04 (run 1), slowest 3:15 (run 5).
- Transitions
- 2:24 in the Roxzone, 5.1% of the race. Sharper than the division average by 1:24.
- Weakest station
- SkiErg at 2:49, −0:07 against the division and in the 58% percentile for this segment. Strongest is Wall Balls at 100%.