Alice Doyle
HYROX Amsterdam 2025 · Team Relay Mixed · 16-24
Alice Doyle · HYROX Amsterdam 2025 · Team Relay Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:46run 1
- Slowest
- 3:14run 8
- Half split
- +0:46
Dotted line is the division average for each run.
- Wall Balls3:44+0:1833%
- Burpee Broad Jump3:23−0:2370%
- Row2:34−0:2376%
- Sled Pull2:38−0:2577%
- SkiErg2:27−0:2983%
- Sandbag Lunges2:26−0:4396%
- Sled Push1:40−0:33100%
- Farmers Carry1:14−0:25100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:437.8% of the race
In line with the division average.
1.20runner
24:04 running, 20:06 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Wall Balls to the Team Relay Mixed median and you finish 32nd instead of 36th.
- Your split
- 3:44
- Median
- 3:26
- Time saved
- 0:18
- Places gained
- +4
Projected against the 263 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Alice Doyle
HYROX Amsterdam 2025 · Team Relay Mixed · 16-24 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
47:53
Overall
36th
of 263
Age group
5th
16-24
Percentile
87%
of this division
Where the time went
| Running | 24:04 | 29:22 | −5:18 | 50% |
|---|---|---|---|---|
| Stations | 20:06 | 23:09 | −3:03 | 42% |
| Roxzone | 3:43 | 3:48 | −0:05 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:46 | 3:30 | −0:44 |
| 2 | SkiErg | Station | 2:27 | 2:56 | −0:29 |
| 3 | Run 2 | Run | 2:52 | 3:34 | −0:42 |
| 4 | Sled Push | Station | 1:40 | 2:13 | −0:33 |
| 5 | Run 3 | Run | 3:00 | 3:36 | −0:36 |
| 6 | Sled Pull | Station | 2:38 | 3:03 | −0:25 |
| 7 | Run 4 | Run | 3:01 | 3:39 | −0:38 |
| 8 | Burpee Broad Jump | Station | 3:23 | 3:46 | −0:23 |
| 9 | Run 5 | Run | 3:05 | 3:42 | −0:37 |
| 10 | Row | Station | 2:34 | 2:57 | −0:23 |
| 11 | Run 6 | Run | 3:02 | 3:44 | −0:42 |
| 12 | Farmers Carry | Station | 1:14 | 1:39 | −0:25 |
| 13 | Run 7 | Run | 3:04 | 3:47 | −0:43 |
| 14 | Sandbag Lunges | Station | 2:26 | 3:09 | −0:43 |
| 15 | Run 8 | Run | 3:14 | 3:50 | −0:36 |
| 16 | Wall Balls | Station | 3:44 | 3:26 | +0:18 |
| Roxzone | Transition | 3:43 | 3:48 | −0:05 | |
| Finish | 47:53 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:46 slower than the first. Consistency 56/100. Fastest run 2:46 (run 1), slowest 3:14 (run 8).
- Transitions
- 3:43 in the Roxzone, 7.8% of the race. In line with the division average.
- Weakest station
- Wall Balls at 3:44, +0:18 against the division and in the 33% percentile for this segment. Strongest is Farmers Carry at 100%.
- What one change is worth
- Bringing Wall Balls to the division median (3:26) saves 0:18 and moves this result from 36th to 32nd — 4 places. Every other split held fixed.