HYROX Amsterdam 2025 · Team Relay Mixed · 16-24
Mei Fernandez · HYROX Amsterdam 2025 · Team Relay Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:44run 2
- Slowest
- 3:01run 8
- Half split
- +0:36
Dotted line is the division average for each run.
- Sled Push2:02−0:1167%
- Sandbag Lunges2:53−0:1667%
- Sled Pull2:39−0:2476%
- Farmers Carry1:26−0:1376%
- Burpee Broad Jump2:52−0:5498%
- SkiErg2:08−0:48100%
- Row1:58−0:59100%
- Wall Balls2:20−1:06100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:217.5% of the race
Sharper transitions than the division average — 0:27 of free time banked.
1.27balanced
23:18 running, 18:18 on stations. Balanced against the division.
Your Sled Push is already at or better than the Team Relay Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Mei Fernandez
HYROX Amsterdam 2025 · Team Relay Mixed · 16-24 · ESP
SUTH PERFORMANCE
suthperformance.com/results
Finish
44:57
Overall
6th
of 263
Age group
1st
16-24
Percentile
98%
of this division
Where the time went
| Running | 23:18 | 29:22 | −6:04 | 52% |
|---|---|---|---|---|
| Stations | 18:18 | 23:09 | −4:51 | 41% |
| Roxzone | 3:21 | 3:48 | −0:27 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:48 | 3:30 | −0:42 |
| 2 | SkiErg | Station | 2:08 | 2:56 | −0:48 |
| 3 | Run 2 | Run | 2:44 | 3:34 | −0:50 |
| 4 | Sled Push | Station | 2:02 | 2:13 | −0:11 |
| 5 | Run 3 | Run | 2:52 | 3:36 | −0:44 |
| 6 | Sled Pull | Station | 2:39 | 3:03 | −0:24 |
| 7 | Run 4 | Run | 2:57 | 3:39 | −0:42 |
| 8 | Burpee Broad Jump | Station | 2:52 | 3:46 | −0:54 |
| 9 | Run 5 | Run | 2:59 | 3:42 | −0:43 |
| 10 | Row | Station | 1:58 | 2:57 | −0:59 |
| 11 | Run 6 | Run | 2:58 | 3:44 | −0:46 |
| 12 | Farmers Carry | Station | 1:26 | 1:39 | −0:13 |
| 13 | Run 7 | Run | 2:59 | 3:47 | −0:48 |
| 14 | Sandbag Lunges | Station | 2:53 | 3:09 | −0:16 |
| 15 | Run 8 | Run | 3:01 | 3:50 | −0:49 |
| 16 | Wall Balls | Station | 2:20 | 3:26 | −1:06 |
| Roxzone | Transition | 3:21 | 3:48 | −0:27 | |
| Finish | 44:57 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 67/100. Fastest run 2:44 (run 2), slowest 3:01 (run 8).
- Transitions
- 3:21 in the Roxzone, 7.5% of the race. Sharper than the division average by 0:27.
- Weakest station
- Sled Push at 2:02, −0:11 against the division and in the 67% percentile for this segment. Strongest is SkiErg at 100%.