SGP
Daisy Tan
HYROX Amsterdam 2025 · Team Relay Mixed · 35-39
Daisy Tan · HYROX Amsterdam 2025 · Team Relay Mixed · suthperformance.com/results
Finish
52:00
Overall
76th
of 263
Age group
19th
35-39
Percentile
71%
Faster than 71% of Team Relay Mixed
Roxzone4:09+0:21
- Division average
- 3:48
- Share of race
- 8.0%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 3:13run 3
- Slowest
- 3:34run 8
- Half split
- +0:32
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- Burpee Broad Jump3:55+0:0942%
- Sled Push2:16+0:0345%
- Wall Balls3:26±0:0050%
- Farmers Carry1:30−0:0968%
- Row2:34−0:2376%
- Sandbag Lunges2:42−0:2779%
- SkiErg2:20−0:3691%
- Sled Pull2:20−0:4397%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:098.0% of the race
In line with the division average.
1.27balanced
26:48 running, 21:03 on stations. Balanced against the division.
Bring your Burpee Broad Jump to the Team Relay Mixed median and you finish 74th instead of 76th.
- Your split
- 3:55
- Median
- 3:46
- Time saved
- 0:09
- Places gained
- +2
Projected against the 263 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Daisy Tan
HYROX Amsterdam 2025 · Team Relay Mixed · 35-39 · SGP
SUTH PERFORMANCE
suthperformance.com/results
Finish
52:00
Overall
76th
of 263
Age group
19th
35-39
Percentile
71%
of this division
Where the time went
| Running | 26:48 | 29:22 | −2:34 | 52% |
|---|---|---|---|---|
| Stations | 21:03 | 23:09 | −2:06 | 40% |
| Roxzone | 4:09 | 3:48 | +0:21 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:15 | 3:30 | −0:15 |
| 2 | SkiErg | Station | 2:20 | 2:56 | −0:36 |
| 3 | Run 2 | Run | 3:20 | 3:34 | −0:14 |
| 4 | Sled Push | Station | 2:16 | 2:13 | +0:03 |
| 5 | Run 3 | Run | 3:13 | 3:36 | −0:23 |
| 6 | Sled Pull | Station | 2:20 | 3:03 | −0:43 |
| 7 | Run 4 | Run | 3:20 | 3:39 | −0:19 |
| 8 | Burpee Broad Jump | Station | 3:55 | 3:46 | +0:09 |
| 9 | Run 5 | Run | 3:21 | 3:42 | −0:21 |
| 10 | Row | Station | 2:34 | 2:57 | −0:23 |
| 11 | Run 6 | Run | 3:25 | 3:44 | −0:19 |
| 12 | Farmers Carry | Station | 1:30 | 1:39 | −0:09 |
| 13 | Run 7 | Run | 3:20 | 3:47 | −0:27 |
| 14 | Sandbag Lunges | Station | 2:42 | 3:09 | −0:27 |
| 15 | Run 8 | Run | 3:34 | 3:50 | −0:16 |
| 16 | Wall Balls | Station | 3:26 | 3:26 | ±0:00 |
| Roxzone | Transition | 4:09 | 3:48 | +0:21 | |
| Finish | 52:00 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 70/100. Fastest run 3:13 (run 3), slowest 3:34 (run 8).
- Transitions
- 4:09 in the Roxzone, 8.0% of the race. In line with the division average.
- Weakest station
- Burpee Broad Jump at 3:55, +0:09 against the division and in the 42% percentile for this segment. Strongest is Sled Pull at 97%.
- What one change is worth
- Bringing Burpee Broad Jump to the division median (3:46) saves 0:09 and moves this result from 76th to 74th — 2 places. Every other split held fixed.