Zara Taylor
HYROX Amsterdam 2025 · Team Relay Mixed · 25-29
Zara Taylor · HYROX Amsterdam 2025 · Team Relay Mixed · suthperformance.com/results
- Division average
- 3:48
- Share of race
- 8.3%
- Verdict
- On par
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:52run 1
- Slowest
- 3:03run 5
- Half split
- +0:15
Dotted line is the division average for each run.
- Sandbag Lunges2:45−0:2475%
- Burpee Broad Jump3:11−0:3581%
- Wall Balls2:46−0:4089%
- Sled Push1:40−0:33100%
- SkiErg2:00−0:56100%
- Sled Pull2:13−0:50100%
- Row2:11−0:46100%
- Farmers Carry1:12−0:27100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:468.3% of the race
In line with the division average.
1.31balanced
23:31 running, 17:58 on stations. Balanced against the division.
Your Sandbag Lunges is already at or better than the Team Relay Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Zara Taylor
HYROX Amsterdam 2025 · Team Relay Mixed · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
45:15
Overall
8th
of 263
Age group
1st
25-29
Percentile
97%
of this division
Where the time went
| Running | 23:31 | 29:22 | −5:51 | 52% |
|---|---|---|---|---|
| Stations | 17:58 | 23:09 | −5:11 | 40% |
| Roxzone | 3:46 | 3:48 | −0:02 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:52 | 3:30 | −0:38 |
| 2 | SkiErg | Station | 2:00 | 2:56 | −0:56 |
| 3 | Run 2 | Run | 2:52 | 3:34 | −0:42 |
| 4 | Sled Push | Station | 1:40 | 2:13 | −0:33 |
| 5 | Run 3 | Run | 2:55 | 3:36 | −0:41 |
| 6 | Sled Pull | Station | 2:13 | 3:03 | −0:50 |
| 7 | Run 4 | Run | 2:59 | 3:39 | −0:40 |
| 8 | Burpee Broad Jump | Station | 3:11 | 3:46 | −0:35 |
| 9 | Run 5 | Run | 3:03 | 3:42 | −0:39 |
| 10 | Row | Station | 2:11 | 2:57 | −0:46 |
| 11 | Run 6 | Run | 2:54 | 3:44 | −0:50 |
| 12 | Farmers Carry | Station | 1:12 | 1:39 | −0:27 |
| 13 | Run 7 | Run | 3:01 | 3:47 | −0:46 |
| 14 | Sandbag Lunges | Station | 2:45 | 3:09 | −0:24 |
| 15 | Run 8 | Run | 2:55 | 3:50 | −0:55 |
| 16 | Wall Balls | Station | 2:46 | 3:26 | −0:40 |
| Roxzone | Transition | 3:46 | 3:48 | −0:02 | |
| Finish | 45:15 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 78/100. Fastest run 2:52 (run 1), slowest 3:03 (run 5).
- Transitions
- 3:46 in the Roxzone, 8.3% of the race. In line with the division average.
- Weakest station
- Sandbag Lunges at 2:45, −0:24 against the division and in the 75% percentile for this segment. Strongest is SkiErg at 100%.