Nadia Becker
HYROX Amsterdam 2025 · Team Relay Women · 55-59
Nadia Becker · HYROX Amsterdam 2025 · Team Relay Women · suthperformance.com/results
- Division average
- 4:01
- Share of race
- 7.9%
- Verdict
- On par
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:02run 1
- Slowest
- 3:38run 8
- Half split
- +1:16
Dotted line is the division average for each run.
- SkiErg2:56−0:0657%
- Sled Push2:11−0:0760%
- Burpee Broad Jump3:37−0:1563%
- Row2:45−0:1567%
- Sandbag Lunges2:55−0:2071%
- Farmers Carry1:25−0:1783%
- Sled Pull2:22−0:4598%
- Wall Balls2:30−1:00100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:047.9% of the race
In line with the division average.
1.30balanced
26:54 running, 20:41 on stations. Balanced against the division.
Your SkiErg is already at or better than the Team Relay Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Nadia Becker
HYROX Amsterdam 2025 · Team Relay Women · 55-59 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
51:39
Overall
18th
of 154
Age group
1st
55-59
Percentile
89%
of this division
Where the time went
| Running | 26:54 | 31:38 | −4:44 | 52% |
|---|---|---|---|---|
| Stations | 20:41 | 23:46 | −3:05 | 40% |
| Roxzone | 4:04 | 4:01 | +0:03 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:02 | 3:47 | −0:45 |
| 2 | SkiErg | Station | 2:56 | 3:02 | −0:06 |
| 3 | Run 2 | Run | 3:06 | 3:50 | −0:44 |
| 4 | Sled Push | Station | 2:11 | 2:18 | −0:07 |
| 5 | Run 3 | Run | 3:18 | 3:53 | −0:35 |
| 6 | Sled Pull | Station | 2:22 | 3:07 | −0:45 |
| 7 | Run 4 | Run | 3:23 | 3:56 | −0:33 |
| 8 | Burpee Broad Jump | Station | 3:37 | 3:52 | −0:15 |
| 9 | Run 5 | Run | 3:22 | 3:59 | −0:37 |
| 10 | Row | Station | 2:45 | 3:00 | −0:15 |
| 11 | Run 6 | Run | 3:28 | 4:02 | −0:34 |
| 12 | Farmers Carry | Station | 1:25 | 1:42 | −0:17 |
| 13 | Run 7 | Run | 3:37 | 4:04 | −0:27 |
| 14 | Sandbag Lunges | Station | 2:55 | 3:15 | −0:20 |
| 15 | Run 8 | Run | 3:38 | 4:07 | −0:29 |
| 16 | Wall Balls | Station | 2:30 | 3:30 | −1:00 |
| Roxzone | Transition | 4:04 | 4:01 | +0:03 | |
| Finish | 51:39 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:16 slower than the first. Consistency 40/100. Fastest run 3:02 (run 1), slowest 3:38 (run 8).
- Transitions
- 4:04 in the Roxzone, 7.9% of the race. In line with the division average.
- Weakest station
- SkiErg at 2:56, −0:06 against the division and in the 57% percentile for this segment. Strongest is Wall Balls at 100%.