HYROX Amsterdam 2025 · Team Relay Women · 30-34

Full race report
Finish
54:10
Overall
34th
of 154
Age group
14th
30-34
Percentile
78%
Faster than 78% of Team Relay Women
[ THE RACE ]Width is time · tap a segment
Burpee Broad Jump4:11+0:19
Division average
3:52
Share of race
7.7%
Verdict
Lost time
How to fix Burpee Broad Jump
  • Beat the average
  • Run
  • Station
  • Roxzone
[ RUN PACING ]Faded in the back half · 62/100 consistency
12345678
Fastest
3:19run 3
Slowest
3:40run 8
Half split
+1:01

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

3:497.0% of the race

In line with the division average.

[ WORK TO RUN ]

1.24runner

27:55 running, 22:26 on stations. You run more of this race than your division does — the stations are where the time is.

[ WHAT IF ]

Bring your Burpee Broad Jump to the Team Relay Women median and you finish 32nd instead of 34th.

Your split
4:11
Median
3:52
Time saved
0:19
Places gained
+2

Projected against the 154 finishers in this division, holding every other split fixed.

← Back to the full Team Relay Women ranking