Alice Doyle

HYROX Amsterdam 2025 · Team Relay Women · 16-24

Full race report

Alice Doyle · HYROX Amsterdam 2025 · Team Relay Women · suthperformance.com/results

Finish

55:12

Overall

42nd

of 154

Age group

6th

16-24

Percentile

73%

Faster than 73% of Team Relay Women

[ THE RACE ]Width is time · tap a segment

Farmers Carry1:45+0:03

Division average: 1:42
Share of race: 3.2%
Verdict: On par

How to fix Farmers Carry →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 85/100 consistency

12345678

Fastest: 3:35run 2
Slowest: 3:45run 6
Half split: +0:15

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Farmers Carry1:45+0:0344%
Burpee Broad Jump3:47−0:0554%
Sled Push2:15−0:0354%
Row2:41−0:1971%
Sled Pull2:47−0:2071%
Wall Balls3:06−0:2473%
Sandbag Lunges2:48−0:2778%
SkiErg2:31−0:3184%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:037.3% of the race

In line with the division average.

[ WORK TO RUN ]

1.36balanced

29:29 running, 21:40 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Farmers Carry to the Team Relay Women median and you finish 42nd.

Your split: 1:45
Median: 1:42
Time saved: 0:03
Places gained: —

Projected against the 154 finishers in this division, holding every other split fixed.

← Back to the full Team Relay Women ranking

Finish

55:12

Overall

42nd

of 154

Age group

6th

16-24

Percentile

73%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	29:29	31:38	−2:09	53%
Stations	21:40	23:46	−2:06	39%
Roxzone	4:03	4:01	+0:02	7%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	3:43	3:47	−0:04
2	SkiErg	Station	2:31	3:02	−0:31
3	Run 2	Run	3:35	3:50	−0:15
4	Sled Push	Station	2:15	2:18	−0:03
5	Run 3	Run	3:42	3:53	−0:11
6	Sled Pull	Station	2:47	3:07	−0:20
7	Run 4	Run	3:37	3:56	−0:19
8	Burpee Broad Jump	Station	3:47	3:52	−0:05
9	Run 5	Run	3:42	3:59	−0:17
10	Row	Station	2:41	3:00	−0:19
11	Run 6	Run	3:45	4:02	−0:17
12	Farmers Carry	Station	1:45	1:42	+0:03
13	Run 7	Run	3:40	4:04	−0:24
14	Sandbag Lunges	Station	2:48	3:15	−0:27
15	Run 8	Run	3:45	4:07	−0:22
16	Wall Balls	Station	3:06	3:30	−0:24
	Roxzone	Transition	4:03	4:01	+0:02
	Finish		55:12

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 85/100. Fastest run 3:35 (run 2), slowest 3:45 (run 6).
Transitions: 4:03 in the Roxzone, 7.3% of the race. In line with the division average.
Weakest station: Farmers Carry at 1:45, +0:03 against the division and in the 44% percentile for this segment. Strongest is SkiErg at 84%.
What one change is worth: Bringing Farmers Carry to the division median (1:42) saves 0:03 and moves this result from 42nd to 42nd — 0 places. Every other split held fixed.