HYROX Amsterdam 2025 · Women · 45-49

Full race report
Finish
1:22:44
Overall
107th
of 982
Age group
9th
45-49
Percentile
89%
Faster than 89% of Women
[ THE RACE ]Width is time · tap a segment
Sled Push4:06−0:09
Division average
4:15
Share of race
5.0%
Verdict
Gained time
How to fix Sled Push
  • Beat the average
  • Run
  • Station
  • Roxzone
[ RUN PACING ]Even pacing · 81/100 consistency
12345678
Fastest
4:56run 1
Slowest
5:12run 7
Half split
+0:12

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:576.0% of the race

Sharper transitions than the division average — 2:10 of free time banked.

[ WORK TO RUN ]

1.10balanced

40:40 running, 37:07 on stations. Balanced against the division.

[ WHAT IF ]

Your Sled Push is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.

← Back to the full Women ranking