HYROX Amsterdam 2025 · Women · 60-64
Aoife Jackson · HYROX Amsterdam 2025 · Women · suthperformance.com/results
Finish
1:24:35
Overall
127th
of 982
Age group
1st
60-64
Percentile
87%
Faster than 87% of Women
Roxzone7:34+0:27
- Division average
- 7:07
- Share of race
- 8.9%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 4:46run 1
- Slowest
- 5:15run 8
- Half split
- +1:05
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- Sled Pull5:27−0:2363%
- Wall Balls6:00−0:3166%
- Farmers Carry2:53−0:1566%
- Sandbag Lunges5:14−0:4977%
- Burpee Broad Jump5:49−1:1987%
- SkiErg4:26−1:1092%
- Sled Push3:04−1:11100%
- Row4:07−1:30100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
7:348.9% of the race
In line with the division average.
1.08balanced
40:01 running, 37:00 on stations. Balanced against the division.
Your Sled Pull is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Aoife Jackson
HYROX Amsterdam 2025 · Women · 60-64 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:24:35
Overall
127th
of 982
Age group
1st
60-64
Percentile
87%
of this division
Where the time went
| Running | 40:01 | 49:40 | −9:39 | 47% |
|---|---|---|---|---|
| Stations | 37:00 | 44:08 | −7:08 | 44% |
| Roxzone | 7:34 | 7:07 | +0:27 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:46 | 5:57 | −1:11 |
| 2 | SkiErg | Station | 4:26 | 5:36 | −1:10 |
| 3 | Run 2 | Run | 4:52 | 6:01 | −1:09 |
| 4 | Sled Push | Station | 3:04 | 4:15 | −1:11 |
| 5 | Run 3 | Run | 4:53 | 6:05 | −1:12 |
| 6 | Sled Pull | Station | 5:27 | 5:50 | −0:23 |
| 7 | Run 4 | Run | 4:57 | 6:10 | −1:13 |
| 8 | Burpee Broad Jump | Station | 5:49 | 7:08 | −1:19 |
| 9 | Run 5 | Run | 4:59 | 6:15 | −1:16 |
| 10 | Row | Station | 4:07 | 5:37 | −1:30 |
| 11 | Run 6 | Run | 5:11 | 6:19 | −1:08 |
| 12 | Farmers Carry | Station | 2:53 | 3:08 | −0:15 |
| 13 | Run 7 | Run | 5:08 | 6:24 | −1:16 |
| 14 | Sandbag Lunges | Station | 5:14 | 6:03 | −0:49 |
| 15 | Run 8 | Run | 5:15 | 6:29 | −1:14 |
| 16 | Wall Balls | Station | 6:00 | 6:31 | −0:31 |
| Roxzone | Transition | 7:34 | 7:07 | +0:27 | |
| Finish | 1:24:35 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:05 slower than the first. Consistency 68/100. Fastest run 4:46 (run 1), slowest 5:15 (run 8).
- Transitions
- 7:34 in the Roxzone, 8.9% of the race. In line with the division average.
- Weakest station
- Sled Pull at 5:27, −0:23 against the division and in the 63% percentile for this segment. Strongest is Sled Push at 100%.