HYROX Amsterdam 2025 · Women · 30-34
Florence Martin · HYROX Amsterdam 2025 · Women · suthperformance.com/results
- Division average
- 3:08
- Share of race
- 3.3%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:01run 2
- Slowest
- 4:23run 8
- Half split
- +0:36
Dotted line is the division average for each run.
- SkiErg3:15−2:21100%
- Sled Push2:20−1:55100%
- Sled Pull4:11−1:39100%
- Burpee Broad Jump4:17−2:51100%
- Row3:25−2:12100%
- Farmers Carry2:15−0:53100%
- Sandbag Lunges4:28−1:35100%
- Wall Balls4:26−2:05100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:197.9% of the race
Sharper transitions than the division average — 1:48 of free time banked.
1.18balanced
33:38 running, 28:37 on stations. Balanced against the division.
Your SkiErg is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Florence Martin
HYROX Amsterdam 2025 · Women · 30-34 · ESP
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:07:34
Overall
13th
of 982
Age group
5th
30-34
Percentile
99%
of this division
Where the time went
| Running | 33:38 | 49:40 | −16:02 | 50% |
|---|---|---|---|---|
| Stations | 28:37 | 44:08 | −15:31 | 42% |
| Roxzone | 5:19 | 7:07 | −1:48 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:03 | 5:57 | −1:54 |
| 2 | SkiErg | Station | 3:15 | 5:36 | −2:21 |
| 3 | Run 2 | Run | 4:01 | 6:01 | −2:00 |
| 4 | Sled Push | Station | 2:20 | 4:15 | −1:55 |
| 5 | Run 3 | Run | 4:14 | 6:05 | −1:51 |
| 6 | Sled Pull | Station | 4:11 | 5:50 | −1:39 |
| 7 | Run 4 | Run | 4:13 | 6:10 | −1:57 |
| 8 | Burpee Broad Jump | Station | 4:17 | 7:08 | −2:51 |
| 9 | Run 5 | Run | 4:07 | 6:15 | −2:08 |
| 10 | Row | Station | 3:25 | 5:37 | −2:12 |
| 11 | Run 6 | Run | 4:19 | 6:19 | −2:00 |
| 12 | Farmers Carry | Station | 2:15 | 3:08 | −0:53 |
| 13 | Run 7 | Run | 4:18 | 6:24 | −2:06 |
| 14 | Sandbag Lunges | Station | 4:28 | 6:03 | −1:35 |
| 15 | Run 8 | Run | 4:23 | 6:29 | −2:06 |
| 16 | Wall Balls | Station | 4:26 | 6:31 | −2:05 |
| Roxzone | Transition | 5:19 | 7:07 | −1:48 | |
| Finish | 1:07:34 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 71/100. Fastest run 4:01 (run 2), slowest 4:23 (run 8).
- Transitions
- 5:19 in the Roxzone, 7.9% of the race. Sharper than the division average by 1:48.
- Weakest station
- SkiErg at 3:15, −2:21 against the division and in the 100% percentile for this segment.