HYROX Amsterdam 2025 · Women · 30-34
Chloe Thompson · HYROX Amsterdam 2025 · Women · suthperformance.com/results
- Division average
- 7:08
- Share of race
- 8.1%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 5:19run 8
- Slowest
- 5:31run 5
- Half split
- +0:11
Dotted line is the division average for each run.
- Burpee Broad Jump6:54−0:1457%
- Sled Pull5:24−0:2665%
- SkiErg5:07−0:2967%
- Row4:41−0:5683%
- Farmers Carry2:30−0:3890%
- Sled Push3:02−1:13100%
- Sandbag Lunges4:18−1:45100%
- Wall Balls4:42−1:49100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:595.9% of the race
Sharper transitions than the division average — 2:08 of free time banked.
1.18strength
43:21 running, 36:38 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Burpee Broad Jump is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Chloe Thompson
HYROX Amsterdam 2025 · Women · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:24:58
Overall
132nd
of 982
Age group
42nd
30-34
Percentile
87%
of this division
Where the time went
| Running | 43:21 | 49:40 | −6:19 | 51% |
|---|---|---|---|---|
| Stations | 36:38 | 44:08 | −7:30 | 43% |
| Roxzone | 4:59 | 7:07 | −2:08 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:23 | 5:57 | −0:34 |
| 2 | SkiErg | Station | 5:07 | 5:36 | −0:29 |
| 3 | Run 2 | Run | 5:21 | 6:01 | −0:40 |
| 4 | Sled Push | Station | 3:02 | 4:15 | −1:13 |
| 5 | Run 3 | Run | 5:23 | 6:05 | −0:42 |
| 6 | Sled Pull | Station | 5:24 | 5:50 | −0:26 |
| 7 | Run 4 | Run | 5:28 | 6:10 | −0:42 |
| 8 | Burpee Broad Jump | Station | 6:54 | 7:08 | −0:14 |
| 9 | Run 5 | Run | 5:31 | 6:15 | −0:44 |
| 10 | Row | Station | 4:41 | 5:37 | −0:56 |
| 11 | Run 6 | Run | 5:25 | 6:19 | −0:54 |
| 12 | Farmers Carry | Station | 2:30 | 3:08 | −0:38 |
| 13 | Run 7 | Run | 5:31 | 6:24 | −0:53 |
| 14 | Sandbag Lunges | Station | 4:18 | 6:03 | −1:45 |
| 15 | Run 8 | Run | 5:19 | 6:29 | −1:10 |
| 16 | Wall Balls | Station | 4:42 | 6:31 | −1:49 |
| Roxzone | Transition | 4:59 | 7:07 | −2:08 | |
| Finish | 1:24:58 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 87/100. Fastest run 5:19 (run 8), slowest 5:31 (run 5).
- Transitions
- 4:59 in the Roxzone, 5.9% of the race. Sharper than the division average by 2:08.
- Weakest station
- Burpee Broad Jump at 6:54, −0:14 against the division and in the 57% percentile for this segment. Strongest is Sled Push at 100%.