HYROX Amsterdam 2025 · Women · 16-24
Daisy Blackwood · HYROX Amsterdam 2025 · Women · suthperformance.com/results
Finish
1:25:36
Overall
140th
of 982
Age group
17th
16-24
Percentile
86%
Faster than 86% of Women
Roxzone6:58−0:09
- Division average
- 7:07
- Share of race
- 8.1%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 5:08run 2
- Slowest
- 5:33run 8
- Half split
- +0:42
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- Sandbag Lunges5:39−0:2463%
- Sled Push3:48−0:2771%
- Burpee Broad Jump6:21−0:4772%
- Row4:49−0:4878%
- SkiErg4:41−0:5583%
- Sled Pull4:52−0:5883%
- Farmers Carry2:19−0:49100%
- Wall Balls4:07−2:24100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:588.1% of the race
In line with the division average.
1.15balanced
42:02 running, 36:36 on stations. Balanced against the division.
Your Sandbag Lunges is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Daisy Blackwood
HYROX Amsterdam 2025 · Women · 16-24 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:25:36
Overall
140th
of 982
Age group
17th
16-24
Percentile
86%
of this division
Where the time went
| Running | 42:02 | 49:40 | −7:38 | 49% |
|---|---|---|---|---|
| Stations | 36:36 | 44:08 | −7:32 | 43% |
| Roxzone | 6:58 | 7:07 | −0:09 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:10 | 5:57 | −0:47 |
| 2 | SkiErg | Station | 4:41 | 5:36 | −0:55 |
| 3 | Run 2 | Run | 5:08 | 6:01 | −0:53 |
| 4 | Sled Push | Station | 3:48 | 4:15 | −0:27 |
| 5 | Run 3 | Run | 5:08 | 6:05 | −0:57 |
| 6 | Sled Pull | Station | 4:52 | 5:50 | −0:58 |
| 7 | Run 4 | Run | 5:14 | 6:10 | −0:56 |
| 8 | Burpee Broad Jump | Station | 6:21 | 7:08 | −0:47 |
| 9 | Run 5 | Run | 5:23 | 6:15 | −0:52 |
| 10 | Row | Station | 4:49 | 5:37 | −0:48 |
| 11 | Run 6 | Run | 5:11 | 6:19 | −1:08 |
| 12 | Farmers Carry | Station | 2:19 | 3:08 | −0:49 |
| 13 | Run 7 | Run | 5:15 | 6:24 | −1:09 |
| 14 | Sandbag Lunges | Station | 5:39 | 6:03 | −0:24 |
| 15 | Run 8 | Run | 5:33 | 6:29 | −0:56 |
| 16 | Wall Balls | Station | 4:07 | 6:31 | −2:24 |
| Roxzone | Transition | 6:58 | 7:07 | −0:09 | |
| Finish | 1:25:36 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 74/100. Fastest run 5:08 (run 2), slowest 5:33 (run 8).
- Transitions
- 6:58 in the Roxzone, 8.1% of the race. In line with the division average.
- Weakest station
- Sandbag Lunges at 5:39, −0:24 against the division and in the 63% percentile for this segment. Strongest is Farmers Carry at 100%.