GBR
Zara Green
HYROX Amsterdam 2025 · Women · 35-39
Zara Green · HYROX Amsterdam 2025 · Women · suthperformance.com/results
Finish
1:26:00
Overall
148th
of 982
Age group
25th
35-39
Percentile
85%
Faster than 85% of Women
Roxzone7:07±0:00
- Division average
- 7:07
- Share of race
- 8.3%
- Verdict
- On par
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 4:51run 1
- Slowest
- 5:30run 7
- Half split
- +1:26
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- Burpee Broad Jump6:30−0:3868%
- Sled Pull5:06−0:4475%
- Wall Balls5:35−0:5679%
- SkiErg4:45−0:5180%
- Sandbag Lunges4:54−1:0988%
- Row4:28−1:0991%
- Sled Push3:21−0:5492%
- Farmers Carry2:22−0:4699%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
7:078.3% of the race
In line with the division average.
1.13balanced
41:52 running, 37:01 on stations. Balanced against the division.
Your Burpee Broad Jump is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Zara Green
HYROX Amsterdam 2025 · Women · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:26:00
Overall
148th
of 982
Age group
25th
35-39
Percentile
85%
of this division
Where the time went
| Running | 41:52 | 49:40 | −7:48 | 49% |
|---|---|---|---|---|
| Stations | 37:01 | 44:08 | −7:07 | 43% |
| Roxzone | 7:07 | 7:07 | ±0:00 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:51 | 5:57 | −1:06 |
| 2 | SkiErg | Station | 4:45 | 5:36 | −0:51 |
| 3 | Run 2 | Run | 5:05 | 6:01 | −0:56 |
| 4 | Sled Push | Station | 3:21 | 4:15 | −0:54 |
| 5 | Run 3 | Run | 5:10 | 6:05 | −0:55 |
| 6 | Sled Pull | Station | 5:06 | 5:50 | −0:44 |
| 7 | Run 4 | Run | 5:07 | 6:10 | −1:03 |
| 8 | Burpee Broad Jump | Station | 6:30 | 7:08 | −0:38 |
| 9 | Run 5 | Run | 5:15 | 6:15 | −1:00 |
| 10 | Row | Station | 4:28 | 5:37 | −1:09 |
| 11 | Run 6 | Run | 5:29 | 6:19 | −0:50 |
| 12 | Farmers Carry | Station | 2:22 | 3:08 | −0:46 |
| 13 | Run 7 | Run | 5:30 | 6:24 | −0:54 |
| 14 | Sandbag Lunges | Station | 4:54 | 6:03 | −1:09 |
| 15 | Run 8 | Run | 5:25 | 6:29 | −1:04 |
| 16 | Wall Balls | Station | 5:35 | 6:31 | −0:56 |
| Roxzone | Transition | 7:07 | 7:07 | ±0:00 | |
| Finish | 1:26:00 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:26 slower than the first. Consistency 60/100. Fastest run 4:51 (run 1), slowest 5:30 (run 7).
- Transitions
- 7:07 in the Roxzone, 8.3% of the race. In line with the division average.
- Weakest station
- Burpee Broad Jump at 6:30, −0:38 against the division and in the 68% percentile for this segment. Strongest is Farmers Carry at 99%.