Evie Visser

HYROX Amsterdam 2025 · Women · 30-34

Full race report

Evie Visser · HYROX Amsterdam 2025 · Women · suthperformance.com/results

Finish

1:27:22

Overall

171st

of 982

Age group

48th

30-34

Percentile

83%

Faster than 83% of Women

[ THE RACE ]Width is time · tap a segment

Wall Balls7:16+0:45

Division average: 6:31
Share of race: 8.3%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 85/100 consistency

12345678

Fastest: 5:10run 2
Slowest: 5:26run 3
Half split: +0:14

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls7:16+0:4527%
Row5:28−0:0955%
Sandbag Lunges5:34−0:2966%
Farmers Carry2:52−0:1667%
Burpee Broad Jump6:17−0:5174%
Sled Push3:42−0:3376%
Sled Pull4:30−1:2096%
SkiErg4:19−1:1796%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:365.3% of the race

Sharper transitions than the division average — 2:31 of free time banked.

[ WORK TO RUN ]

1.07balanced

42:48 running, 39:58 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Women median and you finish 164th instead of 171st.

Your split: 7:16
Median: 6:31
Time saved: 0:45
Places gained: +7

Projected against the 982 finishers in this division, holding every other split fixed.

← Back to the full Women ranking

Finish

1:27:22

Overall

171st

of 982

Age group

48th

30-34

Percentile

83%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	42:48	49:40	−6:52	49%
Stations	39:58	44:08	−4:10	46%
Roxzone	4:36	7:07	−2:31	5%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	5:23	5:57	−0:34
2	SkiErg	Station	4:19	5:36	−1:17
3	Run 2	Run	5:10	6:01	−0:51
4	Sled Push	Station	3:42	4:15	−0:33
5	Run 3	Run	5:26	6:05	−0:39
6	Sled Pull	Station	4:30	5:50	−1:20
7	Run 4	Run	5:18	6:10	−0:52
8	Burpee Broad Jump	Station	6:17	7:08	−0:51
9	Run 5	Run	5:23	6:15	−0:52
10	Row	Station	5:28	5:37	−0:09
11	Run 6	Run	5:20	6:19	−0:59
12	Farmers Carry	Station	2:52	3:08	−0:16
13	Run 7	Run	5:22	6:24	−1:02
14	Sandbag Lunges	Station	5:34	6:03	−0:29
15	Run 8	Run	5:26	6:29	−1:03
16	Wall Balls	Station	7:16	6:31	+0:45
	Roxzone	Transition	4:36	7:07	−2:31
	Finish		1:27:22

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 85/100. Fastest run 5:10 (run 2), slowest 5:26 (run 3).
Transitions: 4:36 in the Roxzone, 5.3% of the race. Sharper than the division average by 2:31.
Weakest station: Wall Balls at 7:16, +0:45 against the division and in the 27% percentile for this segment. Strongest is SkiErg at 96%.
What one change is worth: Bringing Wall Balls to the division median (6:31) saves 0:45 and moves this result from 171st to 164th — 7 places. Every other split held fixed.