Alice Doyle

HYROX Amsterdam 2025 · Women · 35-39

Full race report

Alice Doyle · HYROX Amsterdam 2025 · Women · suthperformance.com/results

Finish

1:27:36

Overall

175th

of 982

Age group

31st

35-39

Percentile

82%

Faster than 82% of Women

[ THE RACE ]Width is time · tap a segment

Roxzone7:39+0:32

Division average: 7:07
Share of race: 8.7%
Verdict: Lost time

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 74/100 consistency

12345678

Fastest: 5:11run 2
Slowest: 5:38run 8
Half split: +0:33

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls6:35+0:0448%
SkiErg5:20−0:1660%
Sled Push3:56−0:1965%
Farmers Carry2:48−0:2071%
Burpee Broad Jump5:29−1:3996%
Sandbag Lunges4:33−1:30100%
Sled Pull4:05−1:45100%
Row3:54−1:43100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

7:398.7% of the race

In line with the division average.

[ WORK TO RUN ]

1.18balanced

43:17 running, 36:40 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Women median and you finish 173rd instead of 175th.

Your split: 6:35
Median: 6:31
Time saved: 0:04
Places gained: +2

Projected against the 982 finishers in this division, holding every other split fixed.

← Back to the full Women ranking

Finish

1:27:36

Overall

175th

of 982

Age group

31st

35-39

Percentile

82%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	43:17	49:40	−6:23	49%
Stations	36:40	44:08	−7:28	42%
Roxzone	7:39	7:07	+0:32	9%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	5:14	5:57	−0:43
2	SkiErg	Station	5:20	5:36	−0:16
3	Run 2	Run	5:11	6:01	−0:50
4	Sled Push	Station	3:56	4:15	−0:19
5	Run 3	Run	5:25	6:05	−0:40
6	Sled Pull	Station	4:05	5:50	−1:45
7	Run 4	Run	5:32	6:10	−0:38
8	Burpee Broad Jump	Station	5:29	7:08	−1:39
9	Run 5	Run	5:26	6:15	−0:49
10	Row	Station	3:54	5:37	−1:43
11	Run 6	Run	5:22	6:19	−0:57
12	Farmers Carry	Station	2:48	3:08	−0:20
13	Run 7	Run	5:29	6:24	−0:55
14	Sandbag Lunges	Station	4:33	6:03	−1:30
15	Run 8	Run	5:38	6:29	−0:51
16	Wall Balls	Station	6:35	6:31	+0:04
	Roxzone	Transition	7:39	7:07	+0:32
	Finish		1:27:36

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 74/100. Fastest run 5:11 (run 2), slowest 5:38 (run 8).
Transitions: 7:39 in the Roxzone, 8.7% of the race. In line with the division average.
Weakest station: Wall Balls at 6:35, +0:04 against the division and in the 48% percentile for this segment. Strongest is Sled Pull at 100%.
What one change is worth: Bringing Wall Balls to the division median (6:31) saves 0:04 and moves this result from 175th to 173rd — 2 places. Every other split held fixed.