Ruby Clarke
HYROX Amsterdam 2025 · Women · 16-24
Ruby Clarke · HYROX Amsterdam 2025 · Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:59run 1
- Slowest
- 4:39run 8
- Half split
- +1:24
Dotted line is the division average for each run.
- Wall Balls6:19−0:1256%
- SkiErg4:09−1:27100%
- Sled Push2:32−1:43100%
- Sled Pull4:15−1:35100%
- Burpee Broad Jump4:29−2:39100%
- Row3:37−2:00100%
- Farmers Carry1:53−1:15100%
- Sandbag Lunges4:02−2:01100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:047.1% of the race
Sharper transitions than the division average — 2:03 of free time banked.
1.12balanced
34:54 running, 31:16 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Ruby Clarke
HYROX Amsterdam 2025 · Women · 16-24 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:11:14
Overall
19th
of 982
Age group
1st
16-24
Percentile
98%
of this division
Where the time went
| Running | 34:54 | 49:40 | −14:46 | 49% |
|---|---|---|---|---|
| Stations | 31:16 | 44:08 | −12:52 | 44% |
| Roxzone | 5:04 | 7:07 | −2:03 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:59 | 5:57 | −1:58 |
| 2 | SkiErg | Station | 4:09 | 5:36 | −1:27 |
| 3 | Run 2 | Run | 4:09 | 6:01 | −1:52 |
| 4 | Sled Push | Station | 2:32 | 4:15 | −1:43 |
| 5 | Run 3 | Run | 4:20 | 6:05 | −1:45 |
| 6 | Sled Pull | Station | 4:15 | 5:50 | −1:35 |
| 7 | Run 4 | Run | 4:17 | 6:10 | −1:53 |
| 8 | Burpee Broad Jump | Station | 4:29 | 7:08 | −2:39 |
| 9 | Run 5 | Run | 4:32 | 6:15 | −1:43 |
| 10 | Row | Station | 3:37 | 5:37 | −2:00 |
| 11 | Run 6 | Run | 4:26 | 6:19 | −1:53 |
| 12 | Farmers Carry | Station | 1:53 | 3:08 | −1:15 |
| 13 | Run 7 | Run | 4:32 | 6:24 | −1:52 |
| 14 | Sandbag Lunges | Station | 4:02 | 6:03 | −2:01 |
| 15 | Run 8 | Run | 4:39 | 6:29 | −1:50 |
| 16 | Wall Balls | Station | 6:19 | 6:31 | −0:12 |
| Roxzone | Transition | 5:04 | 7:07 | −2:03 | |
| Finish | 1:11:14 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:24 slower than the first. Consistency 53/100. Fastest run 3:59 (run 1), slowest 4:39 (run 8).
- Transitions
- 5:04 in the Roxzone, 7.1% of the race. Sharper than the division average by 2:03.
- Weakest station
- Wall Balls at 6:19, −0:12 against the division and in the 56% percentile for this segment. Strongest is SkiErg at 100%.