HYROX Amsterdam 2025 · Women · 16-24
Matilda Larsson · HYROX Amsterdam 2025 · Women · suthperformance.com/results
- Division average
- 3:08
- Share of race
- 3.5%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:57run 1
- Slowest
- 4:29run 8
- Half split
- +1:14
Dotted line is the division average for each run.
- Wall Balls5:22−1:0985%
- Sled Push3:28−0:4787%
- SkiErg4:29−1:0790%
- Farmers Carry2:28−0:4093%
- Sled Pull4:16−1:34100%
- Burpee Broad Jump4:34−2:34100%
- Row3:26−2:11100%
- Sandbag Lunges4:07−1:56100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:127.3% of the race
Sharper transitions than the division average — 1:55 of free time banked.
1.06runner
34:04 running, 32:10 on stations. You run more of this race than your division does — the stations are where the time is.
Your Wall Balls is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Matilda Larsson
HYROX Amsterdam 2025 · Women · 16-24 · SWE
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:11:26
Overall
20th
of 982
Age group
2nd
16-24
Percentile
98%
of this division
Where the time went
| Running | 34:04 | 49:40 | −15:36 | 48% |
|---|---|---|---|---|
| Stations | 32:10 | 44:08 | −11:58 | 45% |
| Roxzone | 5:12 | 7:07 | −1:55 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:57 | 5:57 | −2:00 |
| 2 | SkiErg | Station | 4:29 | 5:36 | −1:07 |
| 3 | Run 2 | Run | 4:06 | 6:01 | −1:55 |
| 4 | Sled Push | Station | 3:28 | 4:15 | −0:47 |
| 5 | Run 3 | Run | 4:10 | 6:05 | −1:55 |
| 6 | Sled Pull | Station | 4:16 | 5:50 | −1:34 |
| 7 | Run 4 | Run | 4:12 | 6:10 | −1:58 |
| 8 | Burpee Broad Jump | Station | 4:34 | 7:08 | −2:34 |
| 9 | Run 5 | Run | 4:23 | 6:15 | −1:52 |
| 10 | Row | Station | 3:26 | 5:37 | −2:11 |
| 11 | Run 6 | Run | 4:24 | 6:19 | −1:55 |
| 12 | Farmers Carry | Station | 2:28 | 3:08 | −0:40 |
| 13 | Run 7 | Run | 4:23 | 6:24 | −2:01 |
| 14 | Sandbag Lunges | Station | 4:07 | 6:03 | −1:56 |
| 15 | Run 8 | Run | 4:29 | 6:29 | −2:00 |
| 16 | Wall Balls | Station | 5:22 | 6:31 | −1:09 |
| Roxzone | Transition | 5:12 | 7:07 | −1:55 | |
| Finish | 1:11:26 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:14 slower than the first. Consistency 60/100. Fastest run 3:57 (run 1), slowest 4:29 (run 8).
- Transitions
- 5:12 in the Roxzone, 7.3% of the race. Sharper than the division average by 1:55.
- Weakest station
- Wall Balls at 5:22, −1:09 against the division and in the 85% percentile for this segment. Strongest is Sled Pull at 100%.