HYROX Amsterdam 2025 · Women · 45-49

Full race report
Finish
1:29:28
Overall
201st
of 982
Age group
18th
45-49
Percentile
79%
Faster than 79% of Women
[ THE RACE ]Width is time · tap a segment
Burpee Broad Jump7:09+0:01
Division average
7:08
Share of race
8.0%
Verdict
On par
How to fix Burpee Broad Jump
  • Beat the average
  • Run
  • Station
  • Roxzone
[ RUN PACING ]Faded in the back half · 71/100 consistency
12345678
Fastest
5:12run 1
Slowest
5:39run 8
Half split
+0:54

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

6:066.8% of the race

Sharper transitions than the division average — 1:01 of free time banked.

[ WORK TO RUN ]

1.06runner

42:52 running, 40:30 on stations. You run more of this race than your division does — the stations are where the time is.

[ WHAT IF ]

Bring your Burpee Broad Jump to the Women median and you finish 200th instead of 201st.

Your split
7:09
Median
7:08
Time saved
0:01
Places gained
+1

Projected against the 982 finishers in this division, holding every other split fixed.

← Back to the full Women ranking