Erin Edwards
HYROX Amsterdam 2025 · Women · 25-29
Erin Edwards · HYROX Amsterdam 2025 · Women · suthperformance.com/results
- Division average
- 7:08
- Share of race
- 8.7%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 5:07run 1
- Slowest
- 5:42run 7
- Half split
- +1:17
Dotted line is the division average for each run.
- Burpee Broad Jump7:45+0:3733%
- Farmers Carry3:23+0:1534%
- Row5:55+0:1839%
- Sandbag Lunges6:09+0:0647%
- Sled Pull5:17−0:3369%
- SkiErg4:34−1:0287%
- Sled Push3:24−0:5190%
- Wall Balls4:45−1:46100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:236.0% of the race
Sharper transitions than the division average — 1:44 of free time banked.
1.04runner
42:53 running, 41:12 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Burpee Broad Jump to the Women median and you finish 191st instead of 203rd.
- Your split
- 7:45
- Median
- 7:08
- Time saved
- 0:37
- Places gained
- +12
Projected against the 982 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Erin Edwards
HYROX Amsterdam 2025 · Women · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:29:28
Overall
203rd
of 982
Age group
43rd
25-29
Percentile
79%
of this division
Where the time went
| Running | 42:53 | 49:40 | −6:47 | 48% |
|---|---|---|---|---|
| Stations | 41:12 | 44:08 | −2:56 | 46% |
| Roxzone | 5:23 | 7:07 | −1:44 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:07 | 5:57 | −0:50 |
| 2 | SkiErg | Station | 4:34 | 5:36 | −1:02 |
| 3 | Run 2 | Run | 5:10 | 6:01 | −0:51 |
| 4 | Sled Push | Station | 3:24 | 4:15 | −0:51 |
| 5 | Run 3 | Run | 5:16 | 6:05 | −0:49 |
| 6 | Sled Pull | Station | 5:17 | 5:50 | −0:33 |
| 7 | Run 4 | Run | 5:15 | 6:10 | −0:55 |
| 8 | Burpee Broad Jump | Station | 7:45 | 7:08 | +0:37 |
| 9 | Run 5 | Run | 5:18 | 6:15 | −0:57 |
| 10 | Row | Station | 5:55 | 5:37 | +0:18 |
| 11 | Run 6 | Run | 5:28 | 6:19 | −0:51 |
| 12 | Farmers Carry | Station | 3:23 | 3:08 | +0:15 |
| 13 | Run 7 | Run | 5:42 | 6:24 | −0:42 |
| 14 | Sandbag Lunges | Station | 6:09 | 6:03 | +0:06 |
| 15 | Run 8 | Run | 5:37 | 6:29 | −0:52 |
| 16 | Wall Balls | Station | 4:45 | 6:31 | −1:46 |
| Roxzone | Transition | 5:23 | 7:07 | −1:44 | |
| Finish | 1:29:28 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:17 slower than the first. Consistency 63/100. Fastest run 5:07 (run 1), slowest 5:42 (run 7).
- Transitions
- 5:23 in the Roxzone, 6.0% of the race. Sharper than the division average by 1:44.
- Weakest station
- Burpee Broad Jump at 7:45, +0:37 against the division and in the 33% percentile for this segment. Strongest is Wall Balls at 100%.
- What one change is worth
- Bringing Burpee Broad Jump to the division median (7:08) saves 0:37 and moves this result from 203rd to 191st — 12 places. Every other split held fixed.