Niamh Schmidt

HYROX Amsterdam 2025 · Women · 35-39

Full race report

Niamh Schmidt · HYROX Amsterdam 2025 · Women · suthperformance.com/results

Finish

1:30:04

Overall

214th

of 982

Age group

37th

35-39

Percentile

78%

Faster than 78% of Women

[ THE RACE ]Width is time · tap a segment

Wall Balls7:56+1:25

Division average: 6:31
Share of race: 8.8%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 49/100 consistency

12345678

Fastest: 5:12run 1
Slowest: 5:58run 7
Half split: +2:14

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls7:56+1:257%
Farmers Carry3:03−0:0555%
Sled Pull5:39−0:1156%
Sandbag Lunges5:14−0:4977%
Burpee Broad Jump5:44−1:2489%
Sled Push3:16−0:5996%
SkiErg4:17−1:1997%
Row4:17−1:2097%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

5:546.6% of the race

Sharper transitions than the division average — 1:13 of free time banked.

[ WORK TO RUN ]

1.13balanced

44:44 running, 39:26 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Women median and you finish 186th instead of 214th.

Your split: 7:56
Median: 6:31
Time saved: 1:25
Places gained: +28

Projected against the 982 finishers in this division, holding every other split fixed.

← Back to the full Women ranking

Finish

1:30:04

Overall

214th

of 982

Age group

37th

35-39

Percentile

78%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	44:44	49:40	−4:56	50%
Stations	39:26	44:08	−4:42	44%
Roxzone	5:54	7:07	−1:13	7%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	5:12	5:57	−0:45
2	SkiErg	Station	4:17	5:36	−1:19
3	Run 2	Run	5:18	6:01	−0:43
4	Sled Push	Station	3:16	4:15	−0:59
5	Run 3	Run	5:20	6:05	−0:45
6	Sled Pull	Station	5:39	5:50	−0:11
7	Run 4	Run	5:25	6:10	−0:45
8	Burpee Broad Jump	Station	5:44	7:08	−1:24
9	Run 5	Run	5:48	6:15	−0:27
10	Row	Station	4:17	5:37	−1:20
11	Run 6	Run	5:52	6:19	−0:27
12	Farmers Carry	Station	3:03	3:08	−0:05
13	Run 7	Run	5:58	6:24	−0:26
14	Sandbag Lunges	Station	5:14	6:03	−0:49
15	Run 8	Run	5:51	6:29	−0:38
16	Wall Balls	Station	7:56	6:31	+1:25
	Roxzone	Transition	5:54	7:07	−1:13
	Finish		1:30:04

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 2:14 slower than the first. Consistency 49/100. Fastest run 5:12 (run 1), slowest 5:58 (run 7).
Transitions: 5:54 in the Roxzone, 6.6% of the race. Sharper than the division average by 1:13.
Weakest station: Wall Balls at 7:56, +1:25 against the division and in the 7% percentile for this segment. Strongest is Row at 97%.
What one change is worth: Bringing Wall Balls to the division median (6:31) saves 1:25 and moves this result from 214th to 186th — 28 places. Every other split held fixed.