HYROX Amsterdam 2025 · Women · 35-39
Poppy Robinson · HYROX Amsterdam 2025 · Women · suthperformance.com/results
Finish
1:30:43
Overall
225th
of 982
Age group
39th
35-39
Percentile
77%
Faster than 77% of Women
Burpee Broad Jump7:22+0:14
- Division average
- 7:08
- Share of race
- 8.1%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 5:27run 1
- Slowest
- 6:03run 8
- Half split
- +1:04
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- Burpee Broad Jump7:22+0:1443%
- SkiErg5:44+0:0845%
- Sandbag Lunges6:10+0:0746%
- Sled Push3:58−0:1763%
- Wall Balls5:24−1:0784%
- Row4:37−1:0086%
- Sled Pull4:30−1:2096%
- Farmers Carry2:24−0:4497%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:485.3% of the race
Sharper transitions than the division average — 2:19 of free time banked.
1.14balanced
45:46 running, 40:09 on stations. Balanced against the division.
Bring your Burpee Broad Jump to the Women median and you finish 221st instead of 225th.
- Your split
- 7:22
- Median
- 7:08
- Time saved
- 0:14
- Places gained
- +4
Projected against the 982 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Poppy Robinson
HYROX Amsterdam 2025 · Women · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:30:43
Overall
225th
of 982
Age group
39th
35-39
Percentile
77%
of this division
Where the time went
| Running | 45:46 | 49:40 | −3:54 | 50% |
|---|---|---|---|---|
| Stations | 40:09 | 44:08 | −3:59 | 44% |
| Roxzone | 4:48 | 7:07 | −2:19 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:27 | 5:57 | −0:30 |
| 2 | SkiErg | Station | 5:44 | 5:36 | +0:08 |
| 3 | Run 2 | Run | 5:35 | 6:01 | −0:26 |
| 4 | Sled Push | Station | 3:58 | 4:15 | −0:17 |
| 5 | Run 3 | Run | 5:46 | 6:05 | −0:19 |
| 6 | Sled Pull | Station | 4:30 | 5:50 | −1:20 |
| 7 | Run 4 | Run | 5:33 | 6:10 | −0:37 |
| 8 | Burpee Broad Jump | Station | 7:22 | 7:08 | +0:14 |
| 9 | Run 5 | Run | 5:37 | 6:15 | −0:38 |
| 10 | Row | Station | 4:37 | 5:37 | −1:00 |
| 11 | Run 6 | Run | 5:56 | 6:19 | −0:23 |
| 12 | Farmers Carry | Station | 2:24 | 3:08 | −0:44 |
| 13 | Run 7 | Run | 5:49 | 6:24 | −0:35 |
| 14 | Sandbag Lunges | Station | 6:10 | 6:03 | +0:07 |
| 15 | Run 8 | Run | 6:03 | 6:29 | −0:26 |
| 16 | Wall Balls | Station | 5:24 | 6:31 | −1:07 |
| Roxzone | Transition | 4:48 | 7:07 | −2:19 | |
| Finish | 1:30:43 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:04 slower than the first. Consistency 66/100. Fastest run 5:27 (run 1), slowest 6:03 (run 8).
- Transitions
- 4:48 in the Roxzone, 5.3% of the race. Sharper than the division average by 2:19.
- Weakest station
- Burpee Broad Jump at 7:22, +0:14 against the division and in the 43% percentile for this segment. Strongest is Farmers Carry at 97%.
- What one change is worth
- Bringing Burpee Broad Jump to the division median (7:08) saves 0:14 and moves this result from 225th to 221st — 4 places. Every other split held fixed.