Eva Byrne
HYROX Amsterdam 2025 · Women · 30-34
Eva Byrne · HYROX Amsterdam 2025 · Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:07run 1
- Slowest
- 4:41run 8
- Half split
- +1:06
Dotted line is the division average for each run.
- Wall Balls5:35−0:5679%
- Sled Pull4:30−1:2096%
- SkiErg3:52−1:44100%
- Sled Push2:58−1:17100%
- Burpee Broad Jump4:57−2:11100%
- Row3:42−1:55100%
- Farmers Carry1:53−1:15100%
- Sandbag Lunges4:02−2:01100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:197.3% of the race
Sharper transitions than the division average — 1:48 of free time banked.
1.13balanced
35:40 running, 31:29 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Eva Byrne
HYROX Amsterdam 2025 · Women · 30-34 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:12:28
Overall
23rd
of 982
Age group
9th
30-34
Percentile
98%
of this division
Where the time went
| Running | 35:40 | 49:40 | −14:00 | 49% |
|---|---|---|---|---|
| Stations | 31:29 | 44:08 | −12:39 | 43% |
| Roxzone | 5:19 | 7:07 | −1:48 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:07 | 5:57 | −1:50 |
| 2 | SkiErg | Station | 3:52 | 5:36 | −1:44 |
| 3 | Run 2 | Run | 4:14 | 6:01 | −1:47 |
| 4 | Sled Push | Station | 2:58 | 4:15 | −1:17 |
| 5 | Run 3 | Run | 4:25 | 6:05 | −1:40 |
| 6 | Sled Pull | Station | 4:30 | 5:50 | −1:20 |
| 7 | Run 4 | Run | 4:31 | 6:10 | −1:39 |
| 8 | Burpee Broad Jump | Station | 4:57 | 7:08 | −2:11 |
| 9 | Run 5 | Run | 4:34 | 6:15 | −1:41 |
| 10 | Row | Station | 3:42 | 5:37 | −1:55 |
| 11 | Run 6 | Run | 4:28 | 6:19 | −1:51 |
| 12 | Farmers Carry | Station | 1:53 | 3:08 | −1:15 |
| 13 | Run 7 | Run | 4:40 | 6:24 | −1:44 |
| 14 | Sandbag Lunges | Station | 4:02 | 6:03 | −2:01 |
| 15 | Run 8 | Run | 4:41 | 6:29 | −1:48 |
| 16 | Wall Balls | Station | 5:35 | 6:31 | −0:56 |
| Roxzone | Transition | 5:19 | 7:07 | −1:48 | |
| Finish | 1:12:28 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:06 slower than the first. Consistency 58/100. Fastest run 4:07 (run 1), slowest 4:41 (run 8).
- Transitions
- 5:19 in the Roxzone, 7.3% of the race. Sharper than the division average by 1:48.
- Weakest station
- Wall Balls at 5:35, −0:56 against the division and in the 79% percentile for this segment. Strongest is SkiErg at 100%.