HYROX Amsterdam 2025 · Women · 25-29
Isabella Edwards · HYROX Amsterdam 2025 · Women · suthperformance.com/results
- Division average
- 3:08
- Share of race
- 2.8%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:41run 1
- Slowest
- 4:02run 8
- Half split
- +0:31
Dotted line is the division average for each run.
- SkiErg3:29−2:07100%
- Sled Push2:36−1:39100%
- Sled Pull3:49−2:01100%
- Burpee Broad Jump5:10−1:58100%
- Row3:22−2:15100%
- Farmers Carry1:44−1:24100%
- Sandbag Lunges3:55−2:08100%
- Wall Balls3:18−3:13100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:016.4% of the race
Sharper transitions than the division average — 3:06 of free time banked.
1.14balanced
31:15 running, 27:23 on stations. Balanced against the division.
Your SkiErg is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Isabella Edwards
HYROX Amsterdam 2025 · Women · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:02:39
Overall
3rd
of 982
Age group
2nd
25-29
Percentile
100%
of this division
Where the time went
| Running | 31:15 | 49:40 | −18:25 | 50% |
|---|---|---|---|---|
| Stations | 27:23 | 44:08 | −16:45 | 44% |
| Roxzone | 4:01 | 7:07 | −3:06 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:41 | 5:57 | −2:16 |
| 2 | SkiErg | Station | 3:29 | 5:36 | −2:07 |
| 3 | Run 2 | Run | 3:52 | 6:01 | −2:09 |
| 4 | Sled Push | Station | 2:36 | 4:15 | −1:39 |
| 5 | Run 3 | Run | 3:56 | 6:05 | −2:09 |
| 6 | Sled Pull | Station | 3:49 | 5:50 | −2:01 |
| 7 | Run 4 | Run | 3:53 | 6:10 | −2:17 |
| 8 | Burpee Broad Jump | Station | 5:10 | 7:08 | −1:58 |
| 9 | Run 5 | Run | 3:57 | 6:15 | −2:18 |
| 10 | Row | Station | 3:22 | 5:37 | −2:15 |
| 11 | Run 6 | Run | 3:56 | 6:19 | −2:23 |
| 12 | Farmers Carry | Station | 1:44 | 3:08 | −1:24 |
| 13 | Run 7 | Run | 3:58 | 6:24 | −2:26 |
| 14 | Sandbag Lunges | Station | 3:55 | 6:03 | −2:08 |
| 15 | Run 8 | Run | 4:02 | 6:29 | −2:27 |
| 16 | Wall Balls | Station | 3:18 | 6:31 | −3:13 |
| Roxzone | Transition | 4:01 | 7:07 | −3:06 | |
| Finish | 1:02:39 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 75/100. Fastest run 3:41 (run 1), slowest 4:02 (run 8).
- Transitions
- 4:01 in the Roxzone, 6.4% of the race. Sharper than the division average by 3:06.
- Weakest station
- SkiErg at 3:29, −2:07 against the division and in the 100% percentile for this segment.