HYROX Amsterdam 2025 · Women · 25-29

Full race report
Finish
1:34:11
Overall
324th
of 982
Age group
66th
25-29
Percentile
67%
Faster than 67% of Women
[ THE RACE ]Width is time · tap a segment
SkiErg5:48+0:12
Division average
5:36
Share of race
6.2%
Verdict
Lost time
How to fix SkiErg
  • Beat the average
  • Run
  • Station
  • Roxzone
[ RUN PACING ]Even pacing · 74/100 consistency
12345678
Fastest
5:47run 2
Slowest
6:22run 8
Half split
+0:44

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:445.0% of the race

Sharper transitions than the division average — 2:23 of free time banked.

[ WORK TO RUN ]

1.19strength

48:36 running, 40:51 on stations. You spend less time on stations than your division does — the running is where the time is.

[ WHAT IF ]

Bring your SkiErg to the Women median and you finish 315th instead of 324th.

Your split
5:48
Median
5:36
Time saved
0:12
Places gained
+9

Projected against the 982 finishers in this division, holding every other split fixed.

← Back to the full Women ranking