Priya Blackwood

HYROX Amsterdam 2025 · Women · 30-34

Full race report

Priya Blackwood · HYROX Amsterdam 2025 · Women · suthperformance.com/results

Finish

1:35:18

Overall

352nd

of 982

Age group

95th

30-34

Percentile

64%

Faster than 64% of Women

[ THE RACE ]Width is time · tap a segment

Sled Push4:36+0:21

Division average: 4:15
Share of race: 4.8%
Verdict: Lost time

How to fix Sled Push →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 74/100 consistency

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Fastest: 5:42run 1
Slowest: 6:12run 7
Half split: +0:53

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Sled Push4:36+0:2134%
Sandbag Lunges6:10+0:0746%
Farmers Carry3:03−0:0555%
Sled Pull5:38−0:1257%
Burpee Broad Jump6:43−0:2562%
Row4:59−0:3873%
SkiErg4:52−0:4476%
Wall Balls5:13−1:1890%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

6:016.3% of the race

Sharper transitions than the division average — 1:06 of free time banked.

[ WORK TO RUN ]

1.17balanced

48:03 running, 41:14 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Sled Push to the Women median and you finish 345th instead of 352nd.

Your split: 4:36
Median: 4:15
Time saved: 0:21
Places gained: +7

Projected against the 982 finishers in this division, holding every other split fixed.

← Back to the full Women ranking

Finish

1:35:18

Overall

352nd

of 982

Age group

95th

30-34

Percentile

64%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	48:03	49:40	−1:37	50%
Stations	41:14	44:08	−2:54	43%
Roxzone	6:01	7:07	−1:06	6%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	5:42	5:57	−0:15
2	SkiErg	Station	4:52	5:36	−0:44
3	Run 2	Run	5:52	6:01	−0:09
4	Sled Push	Station	4:36	4:15	+0:21
5	Run 3	Run	5:58	6:05	−0:07
6	Sled Pull	Station	5:38	5:50	−0:12
7	Run 4	Run	6:03	6:10	−0:07
8	Burpee Broad Jump	Station	6:43	7:08	−0:25
9	Run 5	Run	6:01	6:15	−0:14
10	Row	Station	4:59	5:37	−0:38
11	Run 6	Run	6:11	6:19	−0:08
12	Farmers Carry	Station	3:03	3:08	−0:05
13	Run 7	Run	6:12	6:24	−0:12
14	Sandbag Lunges	Station	6:10	6:03	+0:07
15	Run 8	Run	6:04	6:29	−0:25
16	Wall Balls	Station	5:13	6:31	−1:18
	Roxzone	Transition	6:01	7:07	−1:06
	Finish		1:35:18

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 0:53 slower than the first. Consistency 74/100. Fastest run 5:42 (run 1), slowest 6:12 (run 7).
Transitions: 6:01 in the Roxzone, 6.3% of the race. Sharper than the division average by 1:06.
Weakest station: Sled Push at 4:36, +0:21 against the division and in the 34% percentile for this segment. Strongest is Wall Balls at 90%.
What one change is worth: Bringing Sled Push to the division median (4:15) saves 0:21 and moves this result from 352nd to 345th — 7 places. Every other split held fixed.