Amelia Evans
HYROX Amsterdam 2025 · Women · 35-39
Amelia Evans · HYROX Amsterdam 2025 · Women · suthperformance.com/results
- Division average
- 3:08
- Share of race
- 3.5%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:42run 1
- Slowest
- 5:06run 8
- Half split
- +0:36
Dotted line is the division average for each run.
- Farmers Carry2:37−0:3183%
- Row4:28−1:0991%
- Wall Balls5:10−1:2191%
- SkiErg3:50−1:46100%
- Sled Push2:50−1:25100%
- Sled Pull3:45−2:05100%
- Burpee Broad Jump5:18−1:50100%
- Sandbag Lunges3:54−2:09100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:516.4% of the race
Sharper transitions than the division average — 2:16 of free time banked.
1.22strength
39:02 running, 31:52 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Farmers Carry is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Amelia Evans
HYROX Amsterdam 2025 · Women · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:15:45
Overall
36th
of 982
Age group
3rd
35-39
Percentile
96%
of this division
Where the time went
| Running | 39:02 | 49:40 | −10:38 | 52% |
|---|---|---|---|---|
| Stations | 31:52 | 44:08 | −12:16 | 42% |
| Roxzone | 4:51 | 7:07 | −2:16 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:42 | 5:57 | −1:15 |
| 2 | SkiErg | Station | 3:50 | 5:36 | −1:46 |
| 3 | Run 2 | Run | 4:50 | 6:01 | −1:11 |
| 4 | Sled Push | Station | 2:50 | 4:15 | −1:25 |
| 5 | Run 3 | Run | 4:55 | 6:05 | −1:10 |
| 6 | Sled Pull | Station | 3:45 | 5:50 | −2:05 |
| 7 | Run 4 | Run | 4:46 | 6:10 | −1:24 |
| 8 | Burpee Broad Jump | Station | 5:18 | 7:08 | −1:50 |
| 9 | Run 5 | Run | 4:59 | 6:15 | −1:16 |
| 10 | Row | Station | 4:28 | 5:37 | −1:09 |
| 11 | Run 6 | Run | 4:50 | 6:19 | −1:29 |
| 12 | Farmers Carry | Station | 2:37 | 3:08 | −0:31 |
| 13 | Run 7 | Run | 4:54 | 6:24 | −1:30 |
| 14 | Sandbag Lunges | Station | 3:54 | 6:03 | −2:09 |
| 15 | Run 8 | Run | 5:06 | 6:29 | −1:23 |
| 16 | Wall Balls | Station | 5:10 | 6:31 | −1:21 |
| Roxzone | Transition | 4:51 | 7:07 | −2:16 | |
| Finish | 1:15:45 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 76/100. Fastest run 4:42 (run 1), slowest 5:06 (run 8).
- Transitions
- 4:51 in the Roxzone, 6.4% of the race. Sharper than the division average by 2:16.
- Weakest station
- Farmers Carry at 2:37, −0:31 against the division and in the 83% percentile for this segment. Strongest is SkiErg at 100%.