Lily Davis
HYROX Amsterdam 2025 · Women · 25-29
Lily Davis · HYROX Amsterdam 2025 · Women · suthperformance.com/results
- Division average
- 7:08
- Share of race
- 8.0%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:41run 4
- Slowest
- 4:56run 8
- Half split
- +0:27
Dotted line is the division average for each run.
- Burpee Broad Jump6:03−1:0580%
- Row4:22−1:1595%
- Wall Balls4:54−1:37100%
- SkiErg3:56−1:40100%
- Sled Push2:59−1:16100%
- Sled Pull4:15−1:35100%
- Farmers Carry2:00−1:08100%
- Sandbag Lunges4:12−1:51100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:416.2% of the race
Sharper transitions than the division average — 2:26 of free time banked.
1.18balanced
38:31 running, 32:41 on stations. Balanced against the division.
Your Burpee Broad Jump is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Lily Davis
HYROX Amsterdam 2025 · Women · 25-29 · USA
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:15:53
Overall
37th
of 982
Age group
10th
25-29
Percentile
96%
of this division
Where the time went
| Running | 38:31 | 49:40 | −11:09 | 51% |
|---|---|---|---|---|
| Stations | 32:41 | 44:08 | −11:27 | 43% |
| Roxzone | 4:41 | 7:07 | −2:26 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:42 | 5:57 | −1:15 |
| 2 | SkiErg | Station | 3:56 | 5:36 | −1:40 |
| 3 | Run 2 | Run | 4:49 | 6:01 | −1:12 |
| 4 | Sled Push | Station | 2:59 | 4:15 | −1:16 |
| 5 | Run 3 | Run | 4:50 | 6:05 | −1:15 |
| 6 | Sled Pull | Station | 4:15 | 5:50 | −1:35 |
| 7 | Run 4 | Run | 4:41 | 6:10 | −1:29 |
| 8 | Burpee Broad Jump | Station | 6:03 | 7:08 | −1:05 |
| 9 | Run 5 | Run | 4:54 | 6:15 | −1:21 |
| 10 | Row | Station | 4:22 | 5:37 | −1:15 |
| 11 | Run 6 | Run | 4:47 | 6:19 | −1:32 |
| 12 | Farmers Carry | Station | 2:00 | 3:08 | −1:08 |
| 13 | Run 7 | Run | 4:52 | 6:24 | −1:32 |
| 14 | Sandbag Lunges | Station | 4:12 | 6:03 | −1:51 |
| 15 | Run 8 | Run | 4:56 | 6:29 | −1:33 |
| 16 | Wall Balls | Station | 4:54 | 6:31 | −1:37 |
| Roxzone | Transition | 4:41 | 7:07 | −2:26 | |
| Finish | 1:15:53 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 83/100. Fastest run 4:41 (run 4), slowest 4:56 (run 8).
- Transitions
- 4:41 in the Roxzone, 6.2% of the race. Sharper than the division average by 2:26.
- Weakest station
- Burpee Broad Jump at 6:03, −1:05 against the division and in the 80% percentile for this segment. Strongest is SkiErg at 100%.