HYROX Amsterdam 2025 · Women · 16-24
Sienna Becker · HYROX Amsterdam 2025 · Women · suthperformance.com/results
- Division average
- 3:08
- Share of race
- 3.0%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:36run 2
- Slowest
- 5:13run 7
- Half split
- +1:15
Dotted line is the division average for each run.
- Sled Pull4:56−0:5481%
- Row4:41−0:5683%
- Sandbag Lunges4:55−1:0887%
- Burpee Broad Jump5:36−1:3293%
- SkiErg4:14−1:2299%
- Sled Push3:09−1:06100%
- Farmers Carry2:15−0:53100%
- Wall Balls3:32−2:59100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:075.4% of the race
Sharper transitions than the division average — 3:00 of free time banked.
1.16balanced
38:43 running, 33:18 on stations. Balanced against the division.
Your Sled Pull is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Sienna Becker
HYROX Amsterdam 2025 · Women · 16-24 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:16:08
Overall
39th
of 982
Age group
4th
16-24
Percentile
96%
of this division
Where the time went
| Running | 38:43 | 49:40 | −10:57 | 51% |
|---|---|---|---|---|
| Stations | 33:18 | 44:08 | −10:50 | 44% |
| Roxzone | 4:07 | 7:07 | −3:00 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:38 | 5:57 | −1:19 |
| 2 | SkiErg | Station | 4:14 | 5:36 | −1:22 |
| 3 | Run 2 | Run | 4:36 | 6:01 | −1:25 |
| 4 | Sled Push | Station | 3:09 | 4:15 | −1:06 |
| 5 | Run 3 | Run | 4:47 | 6:05 | −1:18 |
| 6 | Sled Pull | Station | 4:56 | 5:50 | −0:54 |
| 7 | Run 4 | Run | 4:43 | 6:10 | −1:27 |
| 8 | Burpee Broad Jump | Station | 5:36 | 7:08 | −1:32 |
| 9 | Run 5 | Run | 4:47 | 6:15 | −1:28 |
| 10 | Row | Station | 4:41 | 5:37 | −0:56 |
| 11 | Run 6 | Run | 4:56 | 6:19 | −1:23 |
| 12 | Farmers Carry | Station | 2:15 | 3:08 | −0:53 |
| 13 | Run 7 | Run | 5:13 | 6:24 | −1:11 |
| 14 | Sandbag Lunges | Station | 4:55 | 6:03 | −1:08 |
| 15 | Run 8 | Run | 5:03 | 6:29 | −1:26 |
| 16 | Wall Balls | Station | 3:32 | 6:31 | −2:59 |
| Roxzone | Transition | 4:07 | 7:07 | −3:00 | |
| Finish | 1:16:08 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:15 slower than the first. Consistency 59/100. Fastest run 4:36 (run 2), slowest 5:13 (run 7).
- Transitions
- 4:07 in the Roxzone, 5.4% of the race. Sharper than the division average by 3:00.
- Weakest station
- Sled Pull at 4:56, −0:54 against the division and in the 81% percentile for this segment. Strongest is Sled Push at 100%.