Harper Miller

HYROX Amsterdam 2025 · Women · 16-24

Full race report

Harper Miller · HYROX Amsterdam 2025 · Women · suthperformance.com/results

Finish

1:40:48

Overall

485th

of 982

Age group

56th

16-24

Percentile

51%

Faster than 51% of Women

[ THE RACE ]Width is time · tap a segment

Burpee Broad Jump8:08+1:00

Division average: 7:08
Share of race: 8.1%
Verdict: Lost time

How to fix Burpee Broad Jump →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 77/100 consistency

12345678

Fastest: 6:00run 2
Slowest: 6:28run 6
Half split: +0:48

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

SkiErg6:25+0:4921%
Sled Push4:52+0:3721%
Burpee Broad Jump8:08+1:0022%
Sandbag Lunges6:27+0:2437%
Farmers Carry3:18+0:1039%
Row5:21−0:1659%
Sled Pull5:26−0:2464%
Wall Balls5:39−0:5277%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

5:205.3% of the race

Sharper transitions than the division average — 1:47 of free time banked.

[ WORK TO RUN ]

1.09balanced

49:52 running, 45:36 on stations. Balanced against the division.

[ WHAT IF ]

Bring your SkiErg to the Women median and you finish 465th instead of 485th.

Your split: 6:25
Median: 5:36
Time saved: 0:49
Places gained: +20

Projected against the 982 finishers in this division, holding every other split fixed.

← Back to the full Women ranking

Finish

1:40:48

Overall

485th

of 982

Age group

56th

16-24

Percentile

51%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	49:52	49:40	+0:12	49%
Stations	45:36	44:08	+1:28	45%
Roxzone	5:20	7:07	−1:47	5%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	6:08	5:57	+0:11
2	SkiErg	Station	6:25	5:36	+0:49
3	Run 2	Run	6:00	6:01	−0:01
4	Sled Push	Station	4:52	4:15	+0:37
5	Run 3	Run	6:19	6:05	+0:14
6	Sled Pull	Station	5:26	5:50	−0:24
7	Run 4	Run	6:05	6:10	−0:05
8	Burpee Broad Jump	Station	8:08	7:08	+1:00
9	Run 5	Run	6:14	6:15	−0:01
10	Row	Station	5:21	5:37	−0:16
11	Run 6	Run	6:28	6:19	+0:09
12	Farmers Carry	Station	3:18	3:08	+0:10
13	Run 7	Run	6:21	6:24	−0:03
14	Sandbag Lunges	Station	6:27	6:03	+0:24
15	Run 8	Run	6:17	6:29	−0:12
16	Wall Balls	Station	5:39	6:31	−0:52
	Roxzone	Transition	5:20	7:07	−1:47
	Finish		1:40:48

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 0:48 slower than the first. Consistency 77/100. Fastest run 6:00 (run 2), slowest 6:28 (run 6).
Transitions: 5:20 in the Roxzone, 5.3% of the race. Sharper than the division average by 1:47.
Weakest station: SkiErg at 6:25, +0:49 against the division and in the 21% percentile for this segment. Strongest is Wall Balls at 77%.
What one change is worth: Bringing SkiErg to the division median (5:36) saves 0:49 and moves this result from 485th to 465th — 20 places. Every other split held fixed.