Harper Koh
HYROX Amsterdam 2025 · Women · 35-39
Harper Koh · HYROX Amsterdam 2025 · Women · suthperformance.com/results
- Division average
- 7:07
- Share of race
- 7.9%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 5:52run 2
- Slowest
- 6:46run 8
- Half split
- +1:18
Dotted line is the division average for each run.
- SkiErg6:21+0:4523%
- Burpee Broad Jump7:38+0:3036%
- Wall Balls6:57+0:2637%
- Sled Pull5:47−0:0352%
- Sandbag Lunges5:45−0:1860%
- Farmers Carry2:52−0:1667%
- Sled Push3:43−0:3275%
- Row4:42−0:5583%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
8:057.9% of the race
0:58 slower than the division average. Transitions are the cheapest minutes in the sport to win back.
1.14balanced
50:02 running, 43:45 on stations. Balanced against the division.
Bring your SkiErg to the Women median and you finish 498th instead of 520th.
- Your split
- 6:21
- Median
- 5:36
- Time saved
- 0:45
- Places gained
- +22
Projected against the 982 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Harper Koh
HYROX Amsterdam 2025 · Women · 35-39 · SGP
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:41:52
Overall
520th
of 982
Age group
90th
35-39
Percentile
47%
of this division
Where the time went
| Running | 50:02 | 49:40 | +0:22 | 49% |
|---|---|---|---|---|
| Stations | 43:45 | 44:08 | −0:23 | 43% |
| Roxzone | 8:05 | 7:07 | +0:58 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:59 | 5:57 | +0:02 |
| 2 | SkiErg | Station | 6:21 | 5:36 | +0:45 |
| 3 | Run 2 | Run | 5:52 | 6:01 | −0:09 |
| 4 | Sled Push | Station | 3:43 | 4:15 | −0:32 |
| 5 | Run 3 | Run | 6:11 | 6:05 | +0:06 |
| 6 | Sled Pull | Station | 5:47 | 5:50 | −0:03 |
| 7 | Run 4 | Run | 6:20 | 6:10 | +0:10 |
| 8 | Burpee Broad Jump | Station | 7:38 | 7:08 | +0:30 |
| 9 | Run 5 | Run | 6:06 | 6:15 | −0:09 |
| 10 | Row | Station | 4:42 | 5:37 | −0:55 |
| 11 | Run 6 | Run | 6:16 | 6:19 | −0:03 |
| 12 | Farmers Carry | Station | 2:52 | 3:08 | −0:16 |
| 13 | Run 7 | Run | 6:32 | 6:24 | +0:08 |
| 14 | Sandbag Lunges | Station | 5:45 | 6:03 | −0:18 |
| 15 | Run 8 | Run | 6:46 | 6:29 | +0:17 |
| 16 | Wall Balls | Station | 6:57 | 6:31 | +0:26 |
| Roxzone | Transition | 8:05 | 7:07 | +0:58 | |
| Finish | 1:41:52 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:18 slower than the first. Consistency 56/100. Fastest run 5:52 (run 2), slowest 6:46 (run 8).
- Transitions
- 8:05 in the Roxzone, 7.9% of the race. That is 0:58 slower than the division average — the cheapest time on this sheet to win back.
- Weakest station
- SkiErg at 6:21, +0:45 against the division and in the 23% percentile for this segment. Strongest is Row at 83%.
- What one change is worth
- Bringing SkiErg to the division median (5:36) saves 0:45 and moves this result from 520th to 498th — 22 places. Every other split held fixed.