Priya Morgan

HYROX Amsterdam 2025 · Women · 35-39

Full race report

Priya Morgan · HYROX Amsterdam 2025 · Women · suthperformance.com/results

Finish

1:44:13

Overall

582nd

of 982

Age group

101st

35-39

Percentile

41%

Faster than 41% of Women

[ THE RACE ]Width is time · tap a segment

Sandbag Lunges7:03+1:00

Division average: 6:03
Share of race: 6.8%
Verdict: Lost time

How to fix Sandbag Lunges →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 56/100 consistency

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Fastest: 6:03run 2
Slowest: 6:56run 8
Half split: +1:55

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Row6:34+0:5716%
Sandbag Lunges7:03+1:0017%
Sled Push4:57+0:4217%
Burpee Broad Jump7:55+0:4728%
SkiErg5:55+0:1939%
Farmers Carry3:15+0:0743%
Wall Balls6:16−0:1558%
Sled Pull5:33−0:1760%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

5:505.6% of the race

Sharper transitions than the division average — 1:17 of free time banked.

[ WORK TO RUN ]

1.07balanced

50:55 running, 47:28 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Row to the Women median and you finish 562nd instead of 582nd.

Your split: 6:34
Median: 5:37
Time saved: 0:57
Places gained: +20

Projected against the 982 finishers in this division, holding every other split fixed.

← Back to the full Women ranking

Finish

1:44:13

Overall

582nd

of 982

Age group

101st

35-39

Percentile

41%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	50:55	49:40	+1:15	49%
Stations	47:28	44:08	+3:20	46%
Roxzone	5:50	7:07	−1:17	6%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	6:10	5:57	+0:13
2	SkiErg	Station	5:55	5:36	+0:19
3	Run 2	Run	6:03	6:01	+0:02
4	Sled Push	Station	4:57	4:15	+0:42
5	Run 3	Run	6:05	6:05	±0:00
6	Sled Pull	Station	5:33	5:50	−0:17
7	Run 4	Run	6:12	6:10	+0:02
8	Burpee Broad Jump	Station	7:55	7:08	+0:47
9	Run 5	Run	6:32	6:15	+0:17
10	Row	Station	6:34	5:37	+0:57
11	Run 6	Run	6:23	6:19	+0:04
12	Farmers Carry	Station	3:15	3:08	+0:07
13	Run 7	Run	6:34	6:24	+0:10
14	Sandbag Lunges	Station	7:03	6:03	+1:00
15	Run 8	Run	6:56	6:29	+0:27
16	Wall Balls	Station	6:16	6:31	−0:15
	Roxzone	Transition	5:50	7:07	−1:17
	Finish		1:44:13

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:55 slower than the first. Consistency 56/100. Fastest run 6:03 (run 2), slowest 6:56 (run 8).
Transitions: 5:50 in the Roxzone, 5.6% of the race. Sharper than the division average by 1:17.
Weakest station: Row at 6:34, +0:57 against the division and in the 16% percentile for this segment. Strongest is Sled Pull at 60%.
What one change is worth: Bringing Row to the division median (5:37) saves 0:57 and moves this result from 582nd to 562nd — 20 places. Every other split held fixed.