HYROX Amsterdam 2025 · Women · 30-34

Full race report
Finish
1:19:01
Overall
59th
of 982
Age group
21st
30-34
Percentile
94%
Faster than 94% of Women
[ THE RACE ]Width is time · tap a segment
Sled Push3:22−0:53
Division average
4:15
Share of race
4.3%
Verdict
Gained time
How to fix Sled Push
  • Beat the average
  • Run
  • Station
  • Roxzone
[ RUN PACING ]Faded in the back half · 61/100 consistency
12345678
Fastest
4:35run 1
Slowest
5:12run 6
Half split
+1:19

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

5:206.7% of the race

Sharper transitions than the division average — 1:47 of free time banked.

[ WORK TO RUN ]

1.18balanced

39:49 running, 33:52 on stations. Balanced against the division.

[ WHAT IF ]

Your Sled Pull is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.

← Back to the full Women ranking