HYROX Amsterdam 2025 · Women · 25-29
Sienna O'Sullivan · HYROX Amsterdam 2025 · Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 6:03run 1
- Slowest
- 6:54run 8
- Half split
- +1:36
Dotted line is the division average for each run.
- Wall Balls10:29+3:580%
- Row6:30+0:5319%
- SkiErg5:48+0:1243%
- Sled Push4:23+0:0844%
- Farmers Carry3:11+0:0347%
- Sandbag Lunges6:03±0:0050%
- Sled Pull5:49−0:0151%
- Burpee Broad Jump6:51−0:1758%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:346.1% of the race
In line with the division average.
1.05runner
51:18 running, 49:04 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Wall Balls to the Women median and you finish 558th instead of 659th.
- Your split
- 10:29
- Median
- 6:31
- Time saved
- 3:58
- Places gained
- +101
Projected against the 982 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Sienna O'Sullivan
HYROX Amsterdam 2025 · Women · 25-29 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:46:56
Overall
659th
of 982
Age group
112th
25-29
Percentile
33%
of this division
Where the time went
| Running | 51:18 | 49:40 | +1:38 | 48% |
|---|---|---|---|---|
| Stations | 49:04 | 44:08 | +4:56 | 46% |
| Roxzone | 6:34 | 7:07 | −0:33 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 6:03 | 5:57 | +0:06 |
| 2 | SkiErg | Station | 5:48 | 5:36 | +0:12 |
| 3 | Run 2 | Run | 6:11 | 6:01 | +0:10 |
| 4 | Sled Push | Station | 4:23 | 4:15 | +0:08 |
| 5 | Run 3 | Run | 6:14 | 6:05 | +0:09 |
| 6 | Sled Pull | Station | 5:49 | 5:50 | −0:01 |
| 7 | Run 4 | Run | 6:23 | 6:10 | +0:13 |
| 8 | Burpee Broad Jump | Station | 6:51 | 7:08 | −0:17 |
| 9 | Run 5 | Run | 6:34 | 6:15 | +0:19 |
| 10 | Row | Station | 6:30 | 5:37 | +0:53 |
| 11 | Run 6 | Run | 6:24 | 6:19 | +0:05 |
| 12 | Farmers Carry | Station | 3:11 | 3:08 | +0:03 |
| 13 | Run 7 | Run | 6:35 | 6:24 | +0:11 |
| 14 | Sandbag Lunges | Station | 6:03 | 6:03 | ±0:00 |
| 15 | Run 8 | Run | 6:54 | 6:29 | +0:25 |
| 16 | Wall Balls | Station | 10:29 | 6:31 | +3:58 |
| Roxzone | Transition | 6:34 | 7:07 | −0:33 | |
| Finish | 1:46:56 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:36 slower than the first. Consistency 61/100. Fastest run 6:03 (run 1), slowest 6:54 (run 8).
- Transitions
- 6:34 in the Roxzone, 6.1% of the race. In line with the division average.
- Weakest station
- Wall Balls at 10:29, +3:58 against the division and in the 0% percentile for this segment. Strongest is Burpee Broad Jump at 58%.
- What one change is worth
- Bringing Wall Balls to the division median (6:31) saves 3:58 and moves this result from 659th to 558th — 101 places. Every other split held fixed.