Aoife Turner
HYROX Amsterdam 2025 · Women · 25-29
Aoife Turner · HYROX Amsterdam 2025 · Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:46run 1
- Slowest
- 5:09run 8
- Half split
- +0:36
Dotted line is the division average for each run.
- SkiErg4:59−0:3772%
- Sandbag Lunges5:09−0:5480%
- Wall Balls5:29−1:0282%
- Sled Pull4:54−0:5682%
- Row4:35−1:0287%
- Burpee Broad Jump5:34−1:3494%
- Farmers Carry2:24−0:4497%
- Sled Push2:59−1:16100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:135.3% of the race
Sharper transitions than the division average — 2:54 of free time banked.
1.10balanced
39:38 running, 36:03 on stations. Balanced against the division.
Your SkiErg is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Aoife Turner
HYROX Amsterdam 2025 · Women · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:19:54
Overall
67th
of 982
Age group
18th
25-29
Percentile
93%
of this division
Where the time went
| Running | 39:38 | 49:40 | −10:02 | 50% |
|---|---|---|---|---|
| Stations | 36:03 | 44:08 | −8:05 | 45% |
| Roxzone | 4:13 | 7:07 | −2:54 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:46 | 5:57 | −1:11 |
| 2 | SkiErg | Station | 4:59 | 5:36 | −0:37 |
| 3 | Run 2 | Run | 4:46 | 6:01 | −1:15 |
| 4 | Sled Push | Station | 2:59 | 4:15 | −1:16 |
| 5 | Run 3 | Run | 5:03 | 6:05 | −1:02 |
| 6 | Sled Pull | Station | 4:54 | 5:50 | −0:56 |
| 7 | Run 4 | Run | 4:56 | 6:10 | −1:14 |
| 8 | Burpee Broad Jump | Station | 5:34 | 7:08 | −1:34 |
| 9 | Run 5 | Run | 5:01 | 6:15 | −1:14 |
| 10 | Row | Station | 4:35 | 5:37 | −1:02 |
| 11 | Run 6 | Run | 4:57 | 6:19 | −1:22 |
| 12 | Farmers Carry | Station | 2:24 | 3:08 | −0:44 |
| 13 | Run 7 | Run | 5:00 | 6:24 | −1:24 |
| 14 | Sandbag Lunges | Station | 5:09 | 6:03 | −0:54 |
| 15 | Run 8 | Run | 5:09 | 6:29 | −1:20 |
| 16 | Wall Balls | Station | 5:29 | 6:31 | −1:02 |
| Roxzone | Transition | 4:13 | 7:07 | −2:54 | |
| Finish | 1:19:54 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 75/100. Fastest run 4:46 (run 1), slowest 5:09 (run 8).
- Transitions
- 4:13 in the Roxzone, 5.3% of the race. Sharper than the division average by 2:54.
- Weakest station
- SkiErg at 4:59, −0:37 against the division and in the 72% percentile for this segment. Strongest is Sled Push at 100%.