Isla Wilson
HYROX Amsterdam 2025 · Women · 16-24
Isla Wilson · HYROX Amsterdam 2025 · Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:43run 3
- Slowest
- 5:13run 8
- Half split
- +0:50
Dotted line is the division average for each run.
- Wall Balls6:18−0:1357%
- SkiErg5:22−0:1458%
- Sled Push3:50−0:2570%
- Row4:46−0:5180%
- Farmers Carry2:39−0:2981%
- Sandbag Lunges4:37−1:2697%
- Sled Pull4:24−1:2699%
- Burpee Broad Jump5:06−2:02100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:225.4% of the race
Sharper transitions than the division average — 2:45 of free time banked.
1.07runner
39:28 running, 37:02 on stations. You run more of this race than your division does — the stations are where the time is.
Your Wall Balls is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Isla Wilson
HYROX Amsterdam 2025 · Women · 16-24 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:20:52
Overall
82nd
of 982
Age group
11th
16-24
Percentile
92%
of this division
Where the time went
| Running | 39:28 | 49:40 | −10:12 | 49% |
|---|---|---|---|---|
| Stations | 37:02 | 44:08 | −7:06 | 46% |
| Roxzone | 4:22 | 7:07 | −2:45 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:44 | 5:57 | −1:13 |
| 2 | SkiErg | Station | 5:22 | 5:36 | −0:14 |
| 3 | Run 2 | Run | 4:50 | 6:01 | −1:11 |
| 4 | Sled Push | Station | 3:50 | 4:15 | −0:25 |
| 5 | Run 3 | Run | 4:43 | 6:05 | −1:22 |
| 6 | Sled Pull | Station | 4:24 | 5:50 | −1:26 |
| 7 | Run 4 | Run | 5:02 | 6:10 | −1:08 |
| 8 | Burpee Broad Jump | Station | 5:06 | 7:08 | −2:02 |
| 9 | Run 5 | Run | 4:53 | 6:15 | −1:22 |
| 10 | Row | Station | 4:46 | 5:37 | −0:51 |
| 11 | Run 6 | Run | 5:06 | 6:19 | −1:13 |
| 12 | Farmers Carry | Station | 2:39 | 3:08 | −0:29 |
| 13 | Run 7 | Run | 4:57 | 6:24 | −1:27 |
| 14 | Sandbag Lunges | Station | 4:37 | 6:03 | −1:26 |
| 15 | Run 8 | Run | 5:13 | 6:29 | −1:16 |
| 16 | Wall Balls | Station | 6:18 | 6:31 | −0:13 |
| Roxzone | Transition | 4:22 | 7:07 | −2:45 | |
| Finish | 1:20:52 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:50 slower than the first. Consistency 67/100. Fastest run 4:43 (run 3), slowest 5:13 (run 8).
- Transitions
- 4:22 in the Roxzone, 5.4% of the race. Sharper than the division average by 2:45.
- Weakest station
- Wall Balls at 6:18, −0:13 against the division and in the 57% percentile for this segment. Strongest is Burpee Broad Jump at 100%.