HYROX Amsterdam 2025 · Women · 40-44
Harper Larsson · HYROX Amsterdam 2025 · Women · suthperformance.com/results
Finish
1:57:04
Overall
851st
of 982
Age group
101st
40-44
Percentile
13%
Faster than 13% of Women
Burpee Broad Jump9:46+2:38
- Division average
- 7:08
- Share of race
- 8.3%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 6:44run 2
- Slowest
- 7:18run 6
- Half split
- +1:43
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- Burpee Broad Jump9:46+2:380%
- Farmers Carry3:57+0:490%
- Sandbag Lunges8:02+1:590%
- Row6:41+1:0412%
- Wall Balls7:42+1:1114%
- Sled Pull6:42+0:5220%
- Sled Push4:38+0:2332%
- SkiErg6:02+0:2635%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
7:036.0% of the race
In line with the division average.
1.06runner
56:31 running, 53:30 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Burpee Broad Jump to the Women median and you finish 805th instead of 851st.
- Your split
- 9:46
- Median
- 7:08
- Time saved
- 2:38
- Places gained
- +46
Projected against the 982 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Harper Larsson
HYROX Amsterdam 2025 · Women · 40-44 · SWE
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:57:04
Overall
851st
of 982
Age group
101st
40-44
Percentile
13%
of this division
Where the time went
| Running | 56:31 | 49:40 | +6:51 | 48% |
|---|---|---|---|---|
| Stations | 53:30 | 44:08 | +9:22 | 46% |
| Roxzone | 7:03 | 7:07 | −0:04 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 6:50 | 5:57 | +0:53 |
| 2 | SkiErg | Station | 6:02 | 5:36 | +0:26 |
| 3 | Run 2 | Run | 6:44 | 6:01 | +0:43 |
| 4 | Sled Push | Station | 4:38 | 4:15 | +0:23 |
| 5 | Run 3 | Run | 6:54 | 6:05 | +0:49 |
| 6 | Sled Pull | Station | 6:42 | 5:50 | +0:52 |
| 7 | Run 4 | Run | 6:56 | 6:10 | +0:46 |
| 8 | Burpee Broad Jump | Station | 9:46 | 7:08 | +2:38 |
| 9 | Run 5 | Run | 7:17 | 6:15 | +1:02 |
| 10 | Row | Station | 6:41 | 5:37 | +1:04 |
| 11 | Run 6 | Run | 7:18 | 6:19 | +0:59 |
| 12 | Farmers Carry | Station | 3:57 | 3:08 | +0:49 |
| 13 | Run 7 | Run | 7:15 | 6:24 | +0:51 |
| 14 | Sandbag Lunges | Station | 8:02 | 6:03 | +1:59 |
| 15 | Run 8 | Run | 7:17 | 6:29 | +0:48 |
| 16 | Wall Balls | Station | 7:42 | 6:31 | +1:11 |
| Roxzone | Transition | 7:03 | 7:07 | −0:04 | |
| Finish | 1:57:04 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:43 slower than the first. Consistency 69/100. Fastest run 6:44 (run 2), slowest 7:18 (run 6).
- Transitions
- 7:03 in the Roxzone, 6.0% of the race. In line with the division average.
- Weakest station
- Burpee Broad Jump at 9:46, +2:38 against the division and in the 0% percentile for this segment. Strongest is SkiErg at 35%.
- What one change is worth
- Bringing Burpee Broad Jump to the division median (7:08) saves 2:38 and moves this result from 851st to 805th — 46 places. Every other split held fixed.