HYROX Amsterdam 2025 · Women · 30-34
Olivia Visser · HYROX Amsterdam 2025 · Women · suthperformance.com/results
- Division average
- 7:07
- Share of race
- 9.0%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:36run 1
- Slowest
- 4:07run 8
- Half split
- +1:10
Dotted line is the division average for each run.
- SkiErg3:30−2:06100%
- Sled Push2:54−1:21100%
- Sled Pull4:14−1:36100%
- Burpee Broad Jump5:07−2:01100%
- Row4:07−1:30100%
- Farmers Carry1:49−1:19100%
- Sandbag Lunges4:31−1:32100%
- Wall Balls3:25−3:06100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:599.0% of the race
Sharper transitions than the division average — 1:08 of free time banked.
1.05runner
31:00 running, 29:37 on stations. You run more of this race than your division does — the stations are where the time is.
Your SkiErg is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Olivia Visser
HYROX Amsterdam 2025 · Women · 30-34 · NED
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:06:36
Overall
9th
of 982
Age group
2nd
30-34
Percentile
99%
of this division
Where the time went
| Running | 31:00 | 49:40 | −18:40 | 47% |
|---|---|---|---|---|
| Stations | 29:37 | 44:08 | −14:31 | 44% |
| Roxzone | 5:59 | 7:07 | −1:08 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:36 | 5:57 | −2:21 |
| 2 | SkiErg | Station | 3:30 | 5:36 | −2:06 |
| 3 | Run 2 | Run | 3:47 | 6:01 | −2:14 |
| 4 | Sled Push | Station | 2:54 | 4:15 | −1:21 |
| 5 | Run 3 | Run | 3:44 | 6:05 | −2:21 |
| 6 | Sled Pull | Station | 4:14 | 5:50 | −1:36 |
| 7 | Run 4 | Run | 3:48 | 6:10 | −2:22 |
| 8 | Burpee Broad Jump | Station | 5:07 | 7:08 | −2:01 |
| 9 | Run 5 | Run | 3:54 | 6:15 | −2:21 |
| 10 | Row | Station | 4:07 | 5:37 | −1:30 |
| 11 | Run 6 | Run | 4:04 | 6:19 | −2:15 |
| 12 | Farmers Carry | Station | 1:49 | 3:08 | −1:19 |
| 13 | Run 7 | Run | 4:00 | 6:24 | −2:24 |
| 14 | Sandbag Lunges | Station | 4:31 | 6:03 | −1:32 |
| 15 | Run 8 | Run | 4:07 | 6:29 | −2:22 |
| 16 | Wall Balls | Station | 3:25 | 6:31 | −3:06 |
| Roxzone | Transition | 5:59 | 7:07 | −1:08 | |
| Finish | 1:06:36 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:10 slower than the first. Consistency 57/100. Fastest run 3:36 (run 1), slowest 4:07 (run 8).
- Transitions
- 5:59 in the Roxzone, 9.0% of the race. Sharper than the division average by 1:08.
- Weakest station
- SkiErg at 3:30, −2:06 against the division and in the 100% percentile for this segment.