Riley Walsh
HYROX Hong Kong 2025 · Adaptive Men · 25-29
Riley Walsh · HYROX Hong Kong 2025 · Adaptive Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 5:17run 1
- Slowest
- 5:45run 6
- Half split
- +0:44
Dotted line is the division average for each run.
- Sled Pull6:07−0:1558%
- Sled Push4:34−0:1762%
- Burpee Broad Jump7:13−0:3465%
- Farmers Carry3:06−0:2473%
- Row5:13−0:5680%
- Sandbag Lunges5:27−1:1587%
- Wall Balls5:26−1:4799%
- SkiErg4:37−1:33100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:265.9% of the race
Sharper transitions than the division average — 1:24 of free time banked.
1.07strength
44:32 running, 41:43 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Sled Pull is already at or better than the Adaptive Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Riley Walsh
HYROX Hong Kong 2025 · Adaptive Men · 25-29 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:31:41
Overall
13th
of 46
Age group
8th
25-29
Percentile
73%
of this division
Where the time went
| Running | 44:32 | 48:26 | −3:54 | 49% |
|---|---|---|---|---|
| Stations | 41:43 | 48:44 | −7:01 | 46% |
| Roxzone | 5:26 | 6:50 | −1:24 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:17 | 5:48 | −0:31 |
| 2 | SkiErg | Station | 4:37 | 6:10 | −1:33 |
| 3 | Run 2 | Run | 5:29 | 5:53 | −0:24 |
| 4 | Sled Push | Station | 4:34 | 4:51 | −0:17 |
| 5 | Run 3 | Run | 5:28 | 5:58 | −0:30 |
| 6 | Sled Pull | Station | 6:07 | 6:22 | −0:15 |
| 7 | Run 4 | Run | 5:40 | 6:01 | −0:21 |
| 8 | Burpee Broad Jump | Station | 7:13 | 7:47 | −0:34 |
| 9 | Run 5 | Run | 5:28 | 6:04 | −0:36 |
| 10 | Row | Station | 5:13 | 6:09 | −0:56 |
| 11 | Run 6 | Run | 5:45 | 6:11 | −0:26 |
| 12 | Farmers Carry | Station | 3:06 | 3:30 | −0:24 |
| 13 | Run 7 | Run | 5:42 | 6:14 | −0:32 |
| 14 | Sandbag Lunges | Station | 5:27 | 6:42 | −1:15 |
| 15 | Run 8 | Run | 5:43 | 6:17 | −0:34 |
| 16 | Wall Balls | Station | 5:26 | 7:13 | −1:47 |
| Roxzone | Transition | 5:26 | 6:50 | −1:24 | |
| Finish | 1:31:41 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 72/100. Fastest run 5:17 (run 1), slowest 5:45 (run 6).
- Transitions
- 5:26 in the Roxzone, 5.9% of the race. Sharper than the division average by 1:24.
- Weakest station
- Sled Pull at 6:07, −0:15 against the division and in the 58% percentile for this segment. Strongest is SkiErg at 100%.