Oscar Garcia

HYROX Hong Kong 2025 · Adaptive Men · 50-54

Full race report

Oscar Garcia · HYROX Hong Kong 2025 · Adaptive Men · suthperformance.com/results

Finish

1:33:33

Overall

14th

of 46

Age group

1st

50-54

Percentile

71%

Faster than 71% of Adaptive Men

[ THE RACE ]Width is time · tap a segment

Roxzone7:19+0:29

Division average: 6:50
Share of race: 7.8%
Verdict: Lost time

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 66/100 consistency

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Fastest: 4:50run 1
Slowest: 5:23run 8
Half split: +1:09

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

SkiErg6:23+0:1343%
Sled Push4:49−0:0251%
Sled Pull5:57−0:2563%
Farmers Carry3:15−0:1564%
Wall Balls6:36−0:3767%
Sandbag Lunges5:58−0:4472%
Burpee Broad Jump6:44−1:0377%
Row5:01−1:0887%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

7:197.8% of the race

In line with the division average.

[ WORK TO RUN ]

0.93runner

41:31 running, 44:43 on stations. You run more of this race than your division does — the stations are where the time is.

[ WHAT IF ]

Bring your SkiErg to the Adaptive Men median and you finish 14th.

Your split: 6:23
Median: 6:10
Time saved: 0:13
Places gained: —

Projected against the 46 finishers in this division, holding every other split fixed.

← Back to the full Adaptive Men ranking

Finish

1:33:33

Overall

14th

of 46

Age group

1st

50-54

Percentile

71%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	41:31	48:26	−6:55	44%
Stations	44:43	48:44	−4:01	48%
Roxzone	7:19	6:50	+0:29	8%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:50	5:48	−0:58
2	SkiErg	Station	6:23	6:10	+0:13
3	Run 2	Run	5:04	5:53	−0:49
4	Sled Push	Station	4:49	4:51	−0:02
5	Run 3	Run	5:05	5:58	−0:53
6	Sled Pull	Station	5:57	6:22	−0:25
7	Run 4	Run	5:12	6:01	−0:49
8	Burpee Broad Jump	Station	6:44	7:47	−1:03
9	Run 5	Run	5:18	6:04	−0:46
10	Row	Station	5:01	6:09	−1:08
11	Run 6	Run	5:22	6:11	−0:49
12	Farmers Carry	Station	3:15	3:30	−0:15
13	Run 7	Run	5:17	6:14	−0:57
14	Sandbag Lunges	Station	5:58	6:42	−0:44
15	Run 8	Run	5:23	6:17	−0:54
16	Wall Balls	Station	6:36	7:13	−0:37
	Roxzone	Transition	7:19	6:50	+0:29
	Finish		1:33:33

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:09 slower than the first. Consistency 66/100. Fastest run 4:50 (run 1), slowest 5:23 (run 8).
Transitions: 7:19 in the Roxzone, 7.8% of the race. In line with the division average.
Weakest station: SkiErg at 6:23, +0:13 against the division and in the 43% percentile for this segment. Strongest is Row at 87%.
What one change is worth: Bringing SkiErg to the division median (6:10) saves 0:13 and moves this result from 14th to 14th — 0 places. Every other split held fixed.